Zehra Dos Santos, LCSW
- Stress and anxiety support
- Depression and self esteem
- Coping with life changes
About Zehra Dos Santos
Grounded in a strengths-based, client-centered perspective, Zehra views each person as the expert of their own story and looks for existing resources that can be built upon. Her practice includes attention to issues such as abandonment, aging and geriatric concerns, communication difficulties, control issues, forgiveness, immigration-related matters, exploring life purpose, and women's issues. She aims to create a supportive space where taking the first step toward a more fulfilling life is honored as an act of courage, and she partners with clients to identify goals and practical steps to move forward.
Zehra combines empathy with evidence-informed approaches to help people develop coping skills, improve everyday functioning, and pursue meaningful change at a pace that fits their life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Zehra Dos Santos have?
Zehra Dos Santos has 3 years of professional experience.
Is Zehra Dos Santos a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 116426.
In which languages does Zehra Dos Santos provide therapy?
Zehra provides therapy in English.
Where is Zehra Dos Santos located?
Zehra is located in California.
How can I work with Zehra Dos Santos as my therapist?
You can work with Zehra Dos Santos through video calls, phone sessions, live chat, or text-based messaging.
Does Zehra Dos Santos work with international clients?
Yes, Zehra Dos Santos works with international clients.
How much does therapy with Zehra Dos Santos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Virtual Care
Zehra often draws from Acceptance and Commitment Therapy (ACT) to help people clarify their values and build actions that align with what matters most. ACT focuses on accepting difficult thoughts and feelings while committing to meaningful behavior changes, which can be helpful for stress, anxiety, and navigating life transitions.She also uses Cognitive Behavioral Therapy (CBT), an approach that explores the connections between thoughts, emotions, and behaviors. CBT offers practical tools to challenge unhelpful thinking patterns and develop skills for managing symptoms related to anxiety, depression, and low self-esteem.
Client-Centered Therapy is central to her work as well, emphasizing empathy, respect, and collaboration. This approach supports clients in discovering their own solutions, strengthening motivation, and building confidence as they pursue goals such as improving relationships or finding life purpose.
Finding the right approach is part of the therapeutic process. Zehra collaborates with each person to tailor methods to their goals, needs, and preferences, adjusting techniques over time to find the best fit. Licensed professionals and therapists often combine these methods to match what works best for the individual.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, limited local options, or who live in different time zones. These options make it easier to maintain continuity in care, fit sessions into daily life, and access support from wherever a person is located.