Zaundrea Young, LPC
- Stress and anxiety
- Addictions and recovery
- Family and trauma
About Zaundrea Young
She has worked with people facing stress and anxiety, coping with addictions, family conflicts, and the effects of trauma and abuse. In sessions she emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. Zaundrea encourages clients to recognize the courage it takes to pursue a more fulfilling and happier life and supports them as they take initial steps toward meaningful change.
Her approach centers on empowering individuals to build coping skills, resolve interpersonal difficulties, and process painful experiences at a pace that fits their needs. Zaundrea works to create a collaborative therapeutic relationship that helps people move toward clearer goals and improved day-to-day functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Zaundrea Young have?
Zaundrea Young has 9 years of professional experience.
Is Zaundrea Young a licensed therapist?
Yes. She holds the LPC credential. License details are MO LPC 2023009169.
In which languages does Zaundrea Young provide therapy?
Therapy is provided in English.
Where is Zaundrea Young located?
She is located in Missouri.
How can I work with Zaundrea Young as my therapist?
Clients can work with Zaundrea Young through video calls, phone sessions, live chat, or text-based messaging.
Does Zaundrea Young work with international clients?
Zaundrea Young does not currently work with international clients.
How much does therapy with Zaundrea Young cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, interested individuals can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Zaundrea Young
Client-Centered Therapy is grounded in respect and empathy and focuses on the client as the expert in their own life. This approach helps people who need a supportive space to explore values, relationships, and personal goals without pressure to follow a preset plan.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers practical strategies to reduce symptoms and change unhelpful patterns. CBT can be especially helpful for stress, anxiety, mood concerns, and coping with addictive behaviors.
Mindfulness Therapy encourages gentle awareness of present-moment experience and teaches techniques to manage stress and reactivity. It can support emotional regulation and reduce the intensity of intrusive thoughts related to trauma or anxiety.
Finding the right approach is part of the work. Zaundrea Young collaborates with clients to identify which methods fit their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These options make it easier to attend regular sessions, maintain momentum between meetings, and receive consistent support from a licensed professional.