Zainab Razvi, LMHC
Florida LMHC helping build resilience
- Stress and anxiety
- Family relationships
- Depression support
About Zainab Razvi
Zainab Razvi is a licensed mental health counselor in Florida with six years of professional experience supporting people through stress, anxiety, family conflict, motivation challenges, self-esteem and confidence concerns, and depression. As an LMHC (Licensed Mental Health Counselor), she combines clinical training with a respectful, strength-based approach that recognizes each person as the expert of their own story.
Zainab emphasizes the strengths clients already possess and works collaboratively to build on those resources when difficult emotions or life changes arise. She frames the therapeutic process as a shared journey, offering steadiness and guidance while honoring the client’s goals and pace. Taking the first step toward a more fulfilling and balanced life can feel daunting, and Zainab aims to provide supportive encouragement and practical tools to help people move forward.
Her practice centers on creating space for exploration, healing, and growth, with attention to both immediate coping needs and longer term patterns that affect relationships and well-being. Zainab is committed to helping clients identify meaningful change and cultivate resilience as they navigate challenges.
Zainab emphasizes the strengths clients already possess and works collaboratively to build on those resources when difficult emotions or life changes arise. She frames the therapeutic process as a shared journey, offering steadiness and guidance while honoring the client’s goals and pace. Taking the first step toward a more fulfilling and balanced life can feel daunting, and Zainab aims to provide supportive encouragement and practical tools to help people move forward.
Her practice centers on creating space for exploration, healing, and growth, with attention to both immediate coping needs and longer term patterns that affect relationships and well-being. Zainab is committed to helping clients identify meaningful change and cultivate resilience as they navigate challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy
Frequently Asked Questions
How much experience does Zainab Razvi have?
Zainab Razvi has six years of professional experience as a mental health counselor.
Is Zainab Razvi a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH21717.
In which languages does Zainab Razvi provide therapy?
She provides therapy in English.
Where is Zainab Razvi located?
Zainab Razvi is located in Florida.
How can I work with Zainab Razvi as my therapist?
You can work with Zainab Razvi through video calls, phone sessions, live chat, or text-based messaging.
Does Zainab Razvi work with international clients?
Zainab Razvi does not currently work with international clients.
How much does therapy with Zainab Razvi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Zainab Razvi
Attachment-Based Therapy focuses on how early relationships and attachment patterns influence current ways of relating to others. This approach helps clients explore connection, trust, and relational patterns that can affect intimacy and family dynamics.Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance where the therapist supports the client's own process of self-discovery and choice. It is useful for building confidence, improving self-esteem, and finding direction when motivation feels low.
Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors by teaching practical skills for managing symptoms like anxiety and depression. CBT helps clients identify patterns, try new coping strategies, and measure progress over time.
Finding the right approach is part of the therapeutic process. Zainab works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and insight emerge. Licensed professionals and therapists often combine techniques to meet the unique demands of each case.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to engage in consistent care from home or other convenient locations, support ongoing progress, and maintain continuity of treatment when life circumstances change.