Zaakia Bowens, LPC
- Stress and anxiety support
- Life transitions help
- Strengths-based care
About Zaakia Bowens
She works from a strengths-based perspective, which means she helps clients identify and use their existing resources and abilities to face current challenges. That orientation is paired with a respectful, person-centered stance - Zaakia aims to create a therapeutic space where each individual feels seen and treated with kindness, compassion, and respect.
Zaakia enjoys working with a wide range of people and emphasizes collaboration in the therapeutic process. Her approach centers on helping clients clarify goals, develop coping strategies, and strengthen resilience so they can move forward with greater confidence and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Zaakia Bowens have?
Zaakia Bowens has 16 years of experience.
Is Zaakia Bowens a licensed therapist?
Yes, she holds the credential LPC. LPC stands for Licensed Professional Counselor. Her license is TX LPC 65635.
In which languages does Zaakia Bowens provide therapy?
Zaakia provides therapy in English.
Where is Zaakia Bowens located?
She is located in Texas.
How can I work with Zaakia Bowens as my therapist?
You can work with Zaakia Bowens through video calls, phone sessions, live chat, or text-based messaging.
Does Zaakia Bowens work with international clients?
Zaakia Bowens does not currently work with international clients.
How much does therapy with Zaakia Bowens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Zaakia Bowens
Zaakia uses Cognitive Behavioral Therapy - CBT - which focuses on identifying patterns of thought and behavior that contribute to stress and anxiety, and then teaching practical skills to shift those patterns. CBT can be helpful for managing anxiety, low mood, and the everyday problems that arise during life changes.She also draws on a strengths-based approach that helps clients recognize their existing abilities and resources. This approach emphasizes building on what is already working and using personal strengths to navigate relationship concerns, career transitions, and parenting challenges.
Finding the right approach is part of the therapeutic process and Zaakia works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques and pacing so therapy aligns with the client’s priorities.
Online therapy with Zaakia offers flexibility - sessions can happen by video call or phone, and shorter exchanges can occur via live chat or text-based messaging. These options make it easier to fit care into a busy life and to maintain continuity of support when in-person visits are not possible. Licensed professionals, including therapists like Zaakia, can adapt these formats to deliver effective, client-centered care.