CBT Therapist Directory

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Yvonne Henry, BACP

BACP-accredited counsellor supporting adults through change
  • Person-centred collaborative care
  • Faith-inclusive sessions
  • Seven years experience

About Yvonne Henry

Yvonne Henry is an accredited, fully qualified counsellor (BACP - British Association for Counselling and Psychotherapy) who works with adults aged 18 and over to navigate difficult and changing life circumstances. She specialises in supporting people through anxiety, stress and overwhelm, low self-esteem and confidence struggles, relationship and family difficulties, bereavement and loss, and concerns affecting adolescents and young adults.

Her way of working is warm, person-centred, and collaborative. She helps clients explore the thoughts and feelings that feel overwhelming, make sense of their experiences, and develop practical tools to feel calmer, stronger, and more able to manage daily life. Clients often describe her as empathetic, reflective, and easy to talk to.

Where it is meaningful to a client, Yvonne can integrate Christian faith and prayer into sessions, respecting spiritual beliefs alongside therapeutic work. For others, she focuses purely on therapeutic approaches. The choice about how faith and therapy are combined is always the client’s. Her aim is to offer a supportive space where people feel heard, understood, and empowered whether they choose to work with faith, therapy, or both.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Yvonne Henry have?

She has 7 years of experience.

Is Yvonne Henry a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Yvonne Henry provide therapy?

She provides therapy in English.

Where is Yvonne Henry located?

She is located in the United Kingdom.

How can I work with Yvonne Henry as my therapist?

You can work with Yvonne Henry through video calls, phone sessions, live chat, or text-based messaging.

Does Yvonne Henry work with international clients?

Yes, Yvonne Henry works with international clients.

How much does therapy with Yvonne Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values. It supports work with anxiety, stress, and challenges where shifting perspective and building valued-directed behaviors can help.

Client-Centered Therapy places the person at the centre of the process, emphasising empathy, active listening, and collaboration. It is useful for clients seeking a supportive space to explore self-esteem, relationships, grief, and personal growth without an agenda imposed by the therapist.

Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking patterns and behaviors, offering practical strategies for managing symptoms of anxiety, depression, and everyday stressors. It often includes exercises and small steps to build new coping skills.

Finding the right approach is part of therapy itself. Yvonne works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts the work as those needs evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, easier access for people in different locations, and multiple ways to engage based on comfort and practical needs. Licensed professionals and therapists can deliver these approaches effectively in an online format, making it possible to pursue meaningful therapeutic work from wherever the client is located.

Ready to start therapy with Yvonne Henry?

Take the first step toward a better you.