Yvonne Estrada, LMFT

California LMFT for trauma and addictions

Trauma and abuse
LGBTQ+ affirming
Anger and self-esteem

About Yvonne Estrada

Yvonne Estrada is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of clinical experience. She works with people facing addictions, trauma and abuse, anger, and challenges with self-esteem, and she brings additional focus to issues affecting first responders, non-monogamous relationships, infidelity, multicultural concerns, and self-harm. Yvonne emphasizes respectful, compassionate care and adapts conversations and treatment plans to each person’s unique needs and circumstances. She blends structured techniques with attuned listening to help clients build practical coping skills while exploring the patterns that shape their relationships and emotional life. Her approach supports LGBTQ clients and others navigating identity-related concerns alongside more traditional therapy goals. Taking the first step toward therapy often requires courage, and Yvonne acknowledges that step with encouragement and a collaborative stance toward healing and growth.

Her sessions integrate evidence-informed methods and a thoughtful, individualized pace so clients can work toward clearer goals, improved emotional regulation, and healthier relationships. Yvonne aims to create a space where clients feel seen and guided as they develop tools for recovery, manage difficult emotions, and rebuild trust in themselves and in others. She frames therapy as a partnership tailored to each person’s priorities and lived experience.

Areas of Expertise

Primary Focus

AddictionsLGBTTrauma and abuseAnger managementSelf esteem

Additional Focus Areas

First responder issuesInfidelityMulticultural concernsPolyamory / non-monogamous relationshipsSelf-harm

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Yvonne Estrada have?

Yvonne Estrada has 7 years of experience.

Is Yvonne Estrada a licensed therapist?

Yes, she holds the credential LMFT. License details: CA LMFT 136456.

In which languages does Yvonne Estrada provide therapy?

She provides therapy in English.

Where is Yvonne Estrada located?

Yvonne Estrada is located in California.

How can I work with Yvonne Estrada as my therapist?

You can work with Yvonne Estrada through video calls, phone sessions, live chat, or text-based messaging.

Does Yvonne Estrada work with international clients?

Yvonne Estrada does not currently work with international clients.

How much does therapy with Yvonne Estrada cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Yvonne integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy along with mindfulness-based practices to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce symptoms and improve daily functioning - it is often used for anxiety, mood concerns, and patterns that perpetuate distress. Trauma-Focused Therapy concentrates on working through the impact of past trauma, helping clients process painful experiences and develop safety, stabilization, and coping skills to manage triggers. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that support emotional regulation and can complement other therapies for anger, addiction, or self-esteem issues.

Finding the right approach is part of the therapeutic process. Yvonne collaborates with each person to assess needs, goals, and preferences and then adapts methods so treatment fits the individual rather than forcing a single model. This collaborative exploration helps identify what feels most effective for the client over time.

Online therapy with a licensed professional offers flexible ways to engage in care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across life changes, and choose formats that feel most comfortable for discussion and skill practice.

Ready to start therapy with Yvonne Estrada?

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