Yslande Vilsaint, LPC
- Client-centered approach
- CBT for practical skills
- Flexible online sessions
About Yslande Vilsaint
Comfortable engaging with individuals across different ages and cultural backgrounds, she places importance on cultural sensitivity and learning about each person's unique context. Her practice addresses a wide range of concerns, including depression, anxiety, trauma, relationship and family difficulties, and self-esteem struggles.
Yslande blends cognitive behavioral techniques with a client-centered approach to help clients build practical coping skills for everyday challenges. She emphasizes collaboration, working together with clients to set goals and develop strategies that fit their lives. Her sessions aim to be supportive and personal, focused on helping people manage stress, navigate change, and strengthen relationships.
With a calm, empathetic style, Yslande partners with clients to identify meaningful steps forward and to cultivate greater resilience and self-understanding. She welcomes the opportunity to accompany people as they pursue healthier coping patterns and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yslande Vilsaint have?
Yslande Vilsaint has 10 years of experience.
Is Yslande Vilsaint a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC), license CT LPC 002590.
In which languages does Yslande Vilsaint provide therapy?
She provides therapy in English.
Where is Yslande Vilsaint located?
She is located in Connecticut.
How can I work with Yslande Vilsaint as my therapist?
You can work with Yslande Vilsaint through video calls, phone sessions, live chat, or text-based messaging.
Does Yslande Vilsaint work with international clients?
She does not currently work with international clients.
How much does therapy with Yslande Vilsaint cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online sessions
Yslande uses client-centered therapy to make sessions feel respectful and attuned to each person’s experience - this approach emphasizes empathy, active listening, and adapting the pace to the client's needs, and it can be especially helpful for building trust and self-understanding. She also draws on cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms like anxiety or low mood. Mindfulness therapy is another component she integrates, offering simple practices that help clients increase present-moment awareness and reduce reactivity, useful for stress, anxiety, and coping with change.
Finding the right approach is part of the therapeutic process, and Yslande works collaboratively with clients to determine which methods best match their goals, preferences, and circumstances. She tailors techniques and pacing so the work feels relevant and manageable.
Online therapy with Yslande is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and therapists while balancing work, family, and other responsibilities.