CBT Therapist Directory

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Yolanda Lee, LCSW

Compassionate LCSW guiding life changes
  • Stress and anxiety
  • Grief and loss
  • Self-esteem support

About Yolanda Lee

Yolanda Lee is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 3 years of professional experience. She focuses on helping people navigate stress, anxiety, grief and loss, low self-esteem, depression, and the many adjustments that come with life changes. Her practice also includes support for aging and geriatric issues, caregiver stress, communication challenges, feelings of emptiness or isolation, panic attacks, and concerns common to young adults.

Yolanda approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect individual needs and goals. She works collaboratively to identify practical coping strategies, build motivation and confidence, and process difficult emotions at a pace that feels right for each client. Taking the first step toward a more fulfilling life requires courage, and Yolanda offers steady support throughout that journey.

As an LCSW, Yolanda brings social work training and clinical experience to her work with clients, emphasizing strengths and realistic steps toward change. Her aim is to provide tailored care that meets people where they are while helping them move toward greater well-being.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsEmptinessIsolation / lonelinessPanic disorder and panic attacksYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Yolanda Lee have?

Yolanda Lee has 3 years of professional experience.

Is Yolanda Lee a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C017438.

In which languages does Yolanda Lee provide therapy?

Yolanda Lee provides therapy in English.

Where is Yolanda Lee located?

Yolanda Lee is located in North Carolina.

How can I work with Yolanda Lee as my therapist?

You can work with Yolanda Lee through video calls, phone sessions, live chat, or text-based messaging.

Does Yolanda Lee work with international clients?

Yolanda Lee does not currently work with international clients.

How much does therapy with Yolanda Lee cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports clients in exploring their own values and goals. This approach can help with self-esteem, motivation, grief, and coping with life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage symptoms like anxiety, panic, and depression. It often includes structured strategies and homework to practice between sessions.

Mindfulness Therapy teaches techniques for present-moment awareness and stress reduction, which can be useful for managing anxiety, rumination, and emotional reactivity. These approaches are presented in accessible ways suited to the individual’s needs.

Finding the right therapeutic approach is part of the work together; the therapist will collaborate with each client to determine which methods fit their goals, preferences, and circumstances. This collaborative process helps tailor care so it feels relevant and effective.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules or to access care from home. Licensed professionals can use these formats to provide regular, consistent treatment and to adapt communication styles to what works best for each person.

Ready to start therapy with Yolanda Lee?

Take the first step toward a better you.