CBT Therapist Directory

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Yolanda Knox, LCSW

Oklahoma LCSW supporting growth and healing
  • Trauma and abuse
  • Relationship and family
  • LGBTQ issues and support

About Yolanda Knox

Yolanda Knox is a Licensed Clinical Social Worker (LCSW) based in Oklahoma who brings a long history of work in social services to her therapeutic practice. She earned her state license in January 2020 and has built on five years as a family advocate and seven years as a case manager, contributing to more than two decades of experience with social service agencies. Her background informs a practical, experienced approach to supporting individuals and families through difficult circumstances.

Her clinical work has involved assisting people facing domestic violence, 2SLGBTQ+ related concerns, relationship difficulties, family conflict, and trauma and abuse. She draws on that experience to help clients identify strengths and navigate the challenges that brought them to therapy. Yolanda treats each person as the expert of their own story and focuses on building on existing resources to foster change.

Yolanda emphasizes encouragement and empowerment throughout the therapeutic process. She recognizes that seeking help requires courage and aims to provide steady, respectful support as clients take steps toward a more fulfilling and balanced life. Her practice combines real-world experience in social services with LCSW training to help clients address both immediate needs and longer-term growth.

Areas of Expertise

Primary Focus

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also Specializes In

Stress, AnxietyAddictionsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Yolanda Knox have?

She has 5 years of experience as a therapist, and more than 20 years working with social service agencies, including roles as a family advocate and case manager.

Is Yolanda Knox a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: OK LCSW 8633.

In which languages does Yolanda Knox provide therapy?

Yolanda provides therapy in English.

Where is Yolanda Knox located?

She is located in Oklahoma.

How can I work with Yolanda Knox as my therapist?

You can work with Yolanda through video calls, phone sessions, live chat, or text-based messaging.

Does Yolanda Knox work with international clients?

Yes, Yolanda works with international clients.

How much does therapy with Yolanda Knox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Yolanda uses Client-Centered Therapy to prioritize the client’s perspective and build a trusting, collaborative relationship. This approach focuses on listening, empathy, and helping people identify their own solutions, which can be especially helpful for relationship issues, self-esteem concerns, and coping with life changes.

She also integrates Cognitive Behavioral Therapy (CBT), a practical method that explores the connections between thoughts, feelings, and behaviors. CBT can assist with anxiety, depression, stress management, and developing new coping skills for day-to-day challenges.

Choosing the right approach is part of the therapeutic journey, and Yolanda works collaboratively with clients to determine what fits best. She considers each person’s needs, goals, and preferences and adjusts methods over time so therapy remains responsive and useful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules, geographic distance, and varied comfort levels with communication. These formats make it easier for people to maintain continuity of care and access licensed professionals when and how it works best for them.

Ready to start therapy with Yolanda Knox?

Take the first step toward a better you.