Yolanda Bouligny, LPC
- Stress and anxiety support
- Depression and PTSD care
- Life change guidance
About Yolanda Bouligny
She has worked with clients facing stress and anxiety, and she supports those struggling with motivation, self-esteem and confidence. Her experience also includes helping people cope with depression and complex post-traumatic stress disorder (complex PTSD).
Yolanda has particular experience guiding clients through significant life changes and addressing questions related to faith. She approaches each client with curiosity and steadiness as they explore personal challenges and patterns.
She offers supportive, collaborative care aimed at helping clients uncover, discover, and recover parts of themselves that contribute to greater health and wholeness. Yolanda focuses on practical strategies and compassionate partnership to help people move toward their goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yolanda Bouligny have?
Yolanda Bouligny has 3 years of experience working with clients on issues such as stress, anxiety, motivation, self-esteem, confidence, depression, and complex PTSD.
Is Yolanda Bouligny a licensed therapist?
Yes. She holds the credential LPC, which stands for licensed professional counselor. License details are TX LPC 90885.
In which languages does Yolanda Bouligny provide therapy?
Yolanda provides therapy in English.
Where is Yolanda Bouligny located?
Yolanda is located in Texas.
How can I work with Yolanda Bouligny as my therapist?
Clients can work with Yolanda through video calls, phone sessions, live chat, or text-based messaging.
Does Yolanda Bouligny work with international clients?
Yolanda Bouligny does not currently work with international clients.
How much does therapy with Yolanda Bouligny cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Yolanda commonly integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centered principles in her work. ACT focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores patterns in relationships that stem from early caregiving experiences and helps clients build more secure, fulfilling connections with others. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client in finding their own solutions and strengths.Choosing the right approach is part of the therapeutic process. Yolanda collaborates with each client to identify which methods fit their needs, goals, and preferences, and she adjusts the approach over time as those needs evolve.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from home or another convenient location. Licensed professionals can deliver effective support remotely while tailoring communication methods to what works best for each person.