Yasmeen Desnavi, BACP
Integrative counsellor for stress and relationships
- Stress and anxiety
- Relationship support
- Grief and loss
About Yasmeen Desnavi
Yasmeen Desnavi is an integrative therapeutic counsellor who holds a Bachelor’s Degree (Honours) in Psychology and the BACP credential, meaning she is affiliated with a recognised professional counselling body. She draws on evidence-based techniques to shape each session around an individual’s needs and preferences, combining practical tools with a collaborative, person-focused stance. With three years of hands-on practice and experience in multinational organisations and community service, she brings both clinical training and real-world perspective to her work.
She offers support for a wide range of concerns including depression, anxiety, stress reduction, relationship and family counselling, grief and loss, and self-esteem and confidence building. Yasmeen has particular experience in cancer-related emotional care, having worked with Macmillan Cancer Support at Manchester Royal Infirmary and through Healthbox GP referrals, helping patients and their families navigate the emotional impact of illness.
Fluent in English and Urdu, she provides therapy in the language that helps clients feel most understood. Her practice emphasises a non-judgmental, open atmosphere where thoughts, feelings and behaviours can be explored safely. Clients describe her as trustworthy, easy to talk to, and deeply empathetic. She is committed to walking alongside people through their therapeutic journey with professionalism, compassion and practical, evidence-informed strategies.
She offers support for a wide range of concerns including depression, anxiety, stress reduction, relationship and family counselling, grief and loss, and self-esteem and confidence building. Yasmeen has particular experience in cancer-related emotional care, having worked with Macmillan Cancer Support at Manchester Royal Infirmary and through Healthbox GP referrals, helping patients and their families navigate the emotional impact of illness.
Fluent in English and Urdu, she provides therapy in the language that helps clients feel most understood. Her practice emphasises a non-judgmental, open atmosphere where thoughts, feelings and behaviours can be explored safely. Clients describe her as trustworthy, easy to talk to, and deeply empathetic. She is committed to walking alongside people through their therapeutic journey with professionalism, compassion and practical, evidence-informed strategies.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Yasmeen Desnavi have?
She has 3 years of professional experience.
Is Yasmeen Desnavi a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Yasmeen Desnavi provide therapy?
She offers therapy in English and Urdu.
Where is Yasmeen Desnavi located?
She is based in the United Kingdom.
How can I work with Yasmeen Desnavi as my therapist?
You can work with Yasmeen through video calls, phone sessions, live chat, or text-based messaging.
Does Yasmeen Desnavi work with international clients?
Yes, she works with international clients.
How much does therapy with Yasmeen Desnavi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy focuses on providing a respectful, empathic environment where the client’s experience guides the pace and direction of sessions. It helps people who need a supportive space to explore feelings, relationships and personal values. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical strategies to manage symptoms and build coping skills - it is often used for anxiety, depression and stress. Solution-Focused Therapy concentrates on identifying strengths and small, achievable changes that move a person toward their goals, making it useful for people seeking concrete progress in relationships, motivation or confidence.Choosing the right approach is part of the therapeutic process. Yasmeen works collaboratively with clients to assess needs, goals and preferences, and she adjusts methods to find the best fit for each person. This collaborative planning helps ensure sessions feel relevant and effective for the individual.
Online therapy offers flexibility in how people connect - by video calls, phone sessions, live chat or text-based messaging - which makes it easier to schedule appointments around work, caregiving or travel. Many clients find that these options improve access to licensed professionals and allow therapy to continue consistently, even when circumstances change.