CBT Therapist Directory

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Yasaman Sherbaf, LPC

Virginia LPC guiding emotional growth

  • Bilingual English and Spanish
  • Trauma and addiction support
  • Evidence-based therapeutic care

About Yasaman Sherbaf

Yasaman Sherbaf is a Licensed Professional Counselor (LPC) practicing in Virginia who supports people navigating complex emotional experiences and life changes. She focuses on stress, anxiety, relationship dynamics, and personal growth, offering guidance for those working through addiction recovery, family systems challenges, and multicultural concerns. Her work emphasizes practical, evidence-based strategies alongside empathic listening to help clients strengthen self-esteem and improve communication.

Yasaman creates a warm, nonjudgmental environment where feelings of isolation, guilt, shame, and emptiness can be explored and understood. She collaborates with clients to rebuild self-compassion, deepen connections, and clarify life purpose, drawing on approaches suited to each person’s background and goals. Her practice also addresses codependency, substance use concerns, and interpersonal conflicts with clear, goal-oriented support.

Bilingual in English and Spanish, Yasaman honors cultural context and tailors interventions to the whole person. Her therapeutic stance is collaborative and empowering, focused on helping clients identify strengths and develop sustainable coping skills for more fulfilling relationships and a clearer sense of direction.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityCodependencyCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Yasaman Sherbaf have?

Yasaman Sherbaf has 3 years of experience.

Is Yasaman Sherbaf a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701013049.

In which languages does Yasaman Sherbaf provide therapy?

Yasaman Sherbaf provides therapy in English and Spanish.

Where is Yasaman Sherbaf located?

She is located in Virginia.

How can I work with Yasaman Sherbaf as my therapist?

You can work with Yasaman Sherbaf through video calls, phone sessions, live chat, or text-based messaging.

Does Yasaman Sherbaf work with international clients?

Yes, Yasaman Sherbaf works with international clients.

How much does therapy with Yasaman Sherbaf cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Yasaman Sherbaf integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice to meet a range of needs. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the client’s goals guide the work and personal insight is encouraged. CBT focuses on practical skill-building to identify and change unhelpful thought patterns and behaviors, which is useful for anxiety, depression, and stress. DBT adds tools for emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for clients managing intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Yasaman works collaboratively with each person to select or blend methods based on their needs, goals, and preferences. She helps clients evaluate what is working and adjusts the plan over time so therapy stays aligned with progress and priorities.

Online therapy with Yasaman is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from different locations while working with a licensed professional who tailors treatment to each individual.

Ready to start therapy with Yasaman Sherbaf?

Take the first step toward a better you.