William Jeffery, LMHC
- Stress and anxiety support
- Trauma and relationship focus
- Coping with life changes
About William Jeffery
He emphasizes creating an open, nonjudgmental space where thoughts and emotions can be expressed honestly. In sessions he aims to foster trust and collaboration, helping people explore patterns, identify strengths, and build skills for healthier relationships and emotional regulation. William recognizes that beginning therapy can require courage and affirms clients for taking that first step toward seeking support.
Drawing on years of practice, he combines compassionate listening with goal-oriented work to help clients manage distress and move toward greater stability and well-being. William’s approach is grounded in respect for each person’s unique experience and paced to meet individual needs and readiness for change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does William Jeffery have?
William Jeffery has 13 years of professional experience.
Is William Jeffery a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 006646.
In which languages does William Jeffery provide therapy?
William Jeffery provides therapy in English.
Where is William Jeffery located?
He is located in New York.
How can I work with William Jeffery as my therapist?
You can work with William Jeffery through video calls, phone sessions, live chat, or text-based messaging.
Does William Jeffery work with international clients?
William Jeffery does not currently work with international clients.
How much does therapy with William Jeffery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
William often uses client-centered therapy, which centers the work on the person seeking help by offering empathic listening and support to help them clarify values and goals. This approach is helpful for people who need a respectful, accepting space to explore feelings and make personal changes.He also draws on Cognitive Behavioral Therapy, a practical method that identifies unhelpful thinking patterns and teaches skills to shift thoughts and behaviors. CBT can be effective for anxiety, stress, and difficulties with mood or coping skills.
For clients with histories of trauma, Trauma-Focused Therapy offers structured ways to process traumatic experiences at a pace that feels manageable, aiming to reduce the ongoing impact of those events on daily life.
Choosing the right approach is a collaborative process. William works with each person to match therapeutic techniques to their goals, needs, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often combine methods to best support recovery and growth.
Online therapy provides practical benefits such as flexible scheduling and access across distances. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to engage from home, work, or other convenient locations while maintaining consistent contact with their therapist.