CBT Therapist Directory

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Dr. William Abur, AASW

Experienced AASW social worker for life challenges
  • Stress and anxiety support
  • Relationship and trauma help
  • Goal focused guidance

About Dr. William Abur

Dr. William Abur is an experienced mental health social worker based in Australia who brings 20 years of professional practice to his therapeutic work. He holds AASW, membership in the Australian Association of Social Workers, which reflects his training and commitment to ethical social work practice. Dr. Abur focuses on helping people manage stress and anxiety, recover from depression, navigate relationship difficulties, and address trauma and abuse, while also supporting improvements in motivation, self-esteem, and confidence.

He aims to create an open, welcoming space where clients can explore thoughts and feelings without fear of judgment. Dr. Abur views seeking help as a courageous step and works to empower individuals to identify opportunities and possibilities in their lives. With a practical, goal-oriented approach, he collaborates with clients to set meaningful objectives and supports them in taking concrete steps toward those goals.

Whether someone is coping with a specific challenge or pursuing broader personal growth, Dr. Abur offers steady professional support and guidance tailored to each person's needs and circumstances.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. William Abur have?

Dr. William Abur has 20 years of experience.

Is Dr. William Abur a licensed therapist?

Yes. He holds AASW, membership in the Australian Association of Social Workers.

In which languages does Dr. William Abur provide therapy?

He provides therapy in English.

Where is Dr. William Abur located?

He is located in Australia.

How can I work with Dr. William Abur as my therapist?

You can work with Dr. William Abur through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. William Abur work with international clients?

Dr. William Abur does not currently work with international clients.

How much does therapy with Dr. William Abur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Dr. William Abur uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide his online work. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build practical strategies to live in ways that matter to them, which can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing skills to change them, often supporting recovery from depression, anxiety, and sleep difficulties. Client-Centered Therapy emphasizes empathic listening and collaboration, offering a supportive environment where clients can explore feelings and gain self-understanding.

Finding the right approach is part of the therapeutic process, and Dr. Abur works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He tailors sessions and adjusts techniques as progress unfolds, so therapy remains responsive and practical.

Online therapy with Dr. Abur is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that suits their schedule and comfort. These options make it easier for people to access support from home, balance therapy with other commitments, and maintain continuity of care when life circumstances change.

Ready to start therapy with Dr. William Abur?

Take the first step toward a better you.