Wilbert Nichols , LCMHC
- Integrative approach
- CBT and mindfulness
- Supports relationships
About Wilbert Nichols
His practice is informed by an integrative, person-centered orientation that emphasizes the importance of the therapeutic relationship as the foundation for change. He aims to help clients uncover and move past the blocks and unfinished business that can reduce satisfaction and growth, supporting them to experiment with new ways of thinking and living.
Nichols integrates Cognitive Behavioral Therapy into his work, combining attention to thought patterns with focused behavior changes to address problems such as anxiety, depression, and stress. He also honors each person’s spiritual beliefs and, when appropriate, incorporates those perspectives into the therapeutic process to better align treatment with the client’s values.
Known for encouraging courage and commitment to change, he works collaboratively to help people pursue greater well-being, stronger relationships, and clearer life purpose. He supports clients through transitions and challenges, offering guidance, encouragement, and practical strategies to foster more fulfilling and balanced lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Wilbert Nichols have?
Wilbert Nichols has 9 years of experience in the helping professions and clinical practice.
Is Wilbert Nichols a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 9670.
In which languages does Wilbert Nichols provide therapy?
Wilbert Nichols provides therapy in English.
Where is Wilbert Nichols located?
Wilbert Nichols is located in North Carolina.
How can I work with Wilbert Nichols as my therapist?
You can work with Wilbert Nichols through video calls, phone sessions, live chat, or text-based messaging.
Does Wilbert Nichols work with international clients?
Yes, Wilbert Nichols works with international clients.
How much does therapy with Wilbert Nichols cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Wilbert Nichols uses evidence-informed methods to help clients address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors so clients can reduce symptoms of anxiety, depression, and stress and build practical coping skills. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and sensations, which can help with emotional regulation, rumination, and improving focus. Motivational Interviewing is a collaborative way of exploring a person’s own reasons for change and strengthening motivation, especially useful when someone feels ambivalent about taking steps forward.Choosing the right approach is part of the therapeutic process. Nichols works together with clients to assess needs, goals, and personal preferences, then tailors interventions so treatment fits the individual rather than forcing a single method. This collaborative stance helps clients feel more engaged and supported in setting priorities and tracking progress.
Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, travel, or busy periods, while allowing therapists and clients to focus on practical strategies and meaningful change.