Dr. Whitney Brown, NY Psychologist 022894
- Stress and anxiety support
- Strengths-based approach
- Licensed New York psychologist
About Dr. Whitney Brown
Dr. Brown approaches therapy from the belief that each person is the expert of their own story and already holds resources that can support change. She emphasizes those existing strengths while offering guidance and evidence-informed techniques to address challenges that interfere with daily functioning and well-being.
Taking the first step toward a more fulfilling and happier life often requires courage, and Dr. Brown aims to provide steady support through that process. Her work centers on validating clients experiences, helping them build coping skills, and collaborating on goals that reflect their values and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Whitney Brown have?
Dr. Whitney Brown has three years of professional experience.
Is Dr. Whitney Brown a licensed therapist?
Yes. Dr. Whitney Brown holds the credential NY Psychologist 022894. License details: NY Psychologist 022894.
In which languages does Dr. Whitney Brown provide therapy?
Dr. Whitney Brown provides therapy in English.
Where is Dr. Whitney Brown located?
Dr. Whitney Brown is located in New York.
How can I work with Dr. Whitney Brown as my therapist?
Dr. Whitney Brown provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Dr. Whitney Brown work with international clients?
Dr. Whitney Brown does not currently work with international clients.
How much does therapy with Dr. Whitney Brown cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches Adapted for Online Care
Dr. Whitney Brown works with approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety and stress and improve daily functioning. Dialectical Behavior Therapy, or DBT, blends skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - offering concrete strategies for managing intense emotions and impulsivity.
Choosing the right approach is a collaborative process. Dr. Brown will work with each client to explore which methods align with their needs, goals, and preferences and adapt techniques as therapy progresses so the client feels involved in the plan.
Online sessions - including video calls, phone sessions, live chat, or text-based messaging - make it easier to fit therapy into a busy life and reach licensed professionals from different locations. These options offer flexibility in scheduling, allow consistent contact between appointments when needed, and make it possible to access care in a way that suits individual routines and comfort levels.