Dr. Wendy Whinnery, LMHC
- Person-centered care
- Military family expertise
- Grief and trauma
About Dr. Wendy Whinnery
As a military spouse of a combat veteran who served in Family Readiness Group leadership and battalion roles, she brings informed perspective on military and veteran family dynamics. Dr. Whinnery provides care for a broad range of concerns, including stress and anxiety, depression, bipolar disorder, addictions, trauma and abuse, PTSD, grief, parenting and family issues, relationship difficulties, eating and sexual concerns, ADHD, personality disorders, gender dysphoria, and compassion fatigue. She also works with LGBT clients and addresses veteran and armed forces issues.
Her primary orientation is client-centered therapy, emphasizing warmth, genuineness, and unconditional positive regard, while integrating practical techniques from cognitive behavioral therapy and solution-focused approaches to teach tools that support change. Dr. Whinnery aims to create an empathic environment where individuals are treated as experts in their own lives and guided toward effective strategies for coping and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Wendy Whinnery have?
Dr. Wendy Whinnery has 10 years of experience.
Is Dr. Wendy Whinnery a licensed therapist?
Yes. She holds the credential LMHC, which denotes a Licensed Mental Health Counselor. License details: NY LMHC 006138.
In which languages does Dr. Wendy Whinnery provide therapy?
Dr. Wendy Whinnery provides therapy in English.
Where is Dr. Wendy Whinnery located?
Dr. Wendy Whinnery is located in New York.
How can I work with Dr. Wendy Whinnery as my therapist?
You can work with Dr. Wendy Whinnery through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Wendy Whinnery work with international clients?
Dr. Wendy Whinnery does not currently work with international clients.
How much does therapy with Dr. Wendy Whinnery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care and Support
Dr. Whinnery practices client-centered therapy, which focuses on building a warm, genuine relationship where the client’s perspective guides the work; this approach helps people who need empathy, validation, and a collaborative space to explore personal goals. She also uses cognitive behavioral therapy (CBT) to help clients identify and change patterns of thinking and behavior that contribute to anxiety, depression, and other mood concerns, offering practical skills for day-to-day coping. In addition, solution-focused techniques are employed to help clients clarify goals and rapidly develop concrete steps toward change, which can be useful for handling specific life challenges or transitions.
Finding the right approach is part of the therapeutic process, and Dr. Whinnery works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Treatment is adapted over time as progress and priorities evolve.
Online therapy with Dr. Whinnery is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care whether managing family responsibilities, work, or the demands of military life, while allowing therapists and clients to focus on meaningful, goal-oriented work together.
Ready to start therapy with Dr. Wendy Whinnery?
Take the first step toward a better you.