Wendy Katz, LICSW
- Grief and loss support
- Stress and anxiety care
- Relationship and transitions
About Wendy Katz
Wendy creates an open, nonjudgmental space where thoughts and emotions can be spoken about honestly and without fear of criticism. Her approach emphasizes collaboration and respect, helping each person clarify goals and build coping skills that fit their life circumstances.
Recognizing that reaching out for help takes courage, Wendy affirms the decision to begin therapy and aims to make the initial steps welcoming and manageable. She works with clients at their own pace to foster understanding, reduce distress, and support meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Wendy Katz have?
Wendy Katz has 20 years of professional experience.
Is Wendy Katz a licensed therapist?
Yes, she holds these credentials: LICSW. License details: WA LICSW LW 60160235.
In which languages does Wendy Katz provide therapy?
Wendy Katz provides therapy in English.
Where is Wendy Katz located?
Wendy Katz is located in Washington.
How can I work with Wendy Katz as my therapist?
You can work with Wendy Katz through video calls, phone sessions, live chat, or text-based messaging.
Does Wendy Katz work with international clients?
Wendy Katz does not currently work with international clients.
How much does therapy with Wendy Katz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take committed steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings. It is useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms and improve day-to-day functioning; it is commonly used for anxiety, depression, and coping with transitions. Eye Movement Desensitization and Reprocessing, known as EMDR, is a structured approach to processing distressing memories and traumatic experiences to lessen their ongoing emotional impact.Finding the right approach is part of the therapeutic process, and Wendy works collaboratively with each client to determine which methods best fit their needs, goals, and personal preferences. She adapts techniques over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions can take place via video calls, by phone, through live chat, or with text-based messaging - which makes it easier to schedule care around work, family, and other commitments. Working with a licensed professional remotely can increase access to consistent support while allowing clients to engage in therapy from a convenient location.