CBT Therapist Directory

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Wanda Kramer, LMHC

Experienced LMHC for lifespan support
  • Women and families
  • Adolescents and teens
  • Geriatric expertise

About Wanda Kramer

Wanda Kramer is a Licensed Mental Health Counselor (LMHC) practicing with more than a decade of experience that began in 2013. She holds a BS in Gerontology - the study of aging - which combines classroom knowledge about lifespan development with hands-on work as a caregiver and protective case manager. That background gives her a practical appreciation for family systems and the ways life stages shape relationships and needs.

Wanda completed a master’s degree in Clinical Mental Health Counseling and pursued licensure to provide professional therapeutic care. She has worked with individuals, children, and families, and has particular experience supporting women across the lifespan - from girls to grandmothers - while also working with male clients and adolescents. Her clinical work draws on an eclectic blend of approaches, emphasizing cognitive and client-centered techniques alongside broader psychotherapeutic methods. Wanda approaches each person creatively, tailoring interventions to the client’s unique circumstances and goals so they can gain perspective and move toward healthier coping and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefAnger managementBipolar disorderDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily of origin issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Wanda Kramer have?

Wanda Kramer has 11 years of professional counseling experience.

Is Wanda Kramer a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH15662.

In which languages does Wanda Kramer provide therapy?

Wanda provides therapy in English.

Where is Wanda Kramer located?

Wanda is located in Florida.

How can I work with Wanda Kramer as my therapist?

You can work with Wanda Kramer through video calls, phone sessions, live chat, or text-based messaging.

Does Wanda Kramer work with international clients?

Wanda Kramer does not currently work with international clients.

How much does therapy with Wanda Kramer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Wanda uses client-centered therapy to create a respectful, nonjudgmental space where clients lead the conversation and the therapist responds with empathy and support. This approach helps people explore their values, relationships, and life transitions while feeling understood and accepted.

She also incorporates Cognitive Behavioral Therapy (CBT), a practical method that identifies unhelpful thinking and behavior patterns and teaches skills to change them. CBT is often used for anxiety, depression, stress, and mood-related challenges because it emphasizes concrete tools and measurable progress.

Mindfulness-based techniques may be blended into sessions to help clients develop present-moment awareness and stress-management skills, supporting emotional regulation and coping with difficult thoughts.

Choosing the right approach is part of the therapeutic process, and Wanda works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adjusts strategies over time as progress and circumstances evolve.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity across life changes, and connect with a licensed professional from home or other convenient locations.

Ready to start therapy with Wanda Kramer?

Take the first step toward a better you.