Vyata Mungur, LMHC
Guidance toward meaningful, sustainable wellbeing
- Trauma informed care
- Mindfulness and action
- Relationship focused work
About Vyata Mungur
Vyata Mungur guides people toward eudaemonia - a state of human flourishing marked by greater wellbeing and purpose. With two decades of clinical experience working with children, adolescents, young adults, adults, professionals, and families, she helps individuals and couples in individual, couple, family, and group settings move beyond distress and toward more adaptive ways of living.
She focuses on understanding both internal experiences - thoughts, feelings, and sensations - and external behaviors, teaching clients how to cope with uncomfortable private experiences and discern the purpose behind their actions. Through a collaborative therapeutic relationship built on trust and empathy, Vyata supports clients in learning self-management and relationship-management skills that promote lasting change. The work often includes cognitive reframing and cognitive restructuring, mindfulness practices to anchor attention in the present moment, and identification of core beliefs that no longer serve the client.
Vyata emphasizes increasing self-awareness, emotional and social insight, and practical skills for conflict resolution and healthier relational patterns. She encourages openness to new perspectives so clients can heal from wounds, build resilience, and add meaningful direction to their lives. Vyata holds an MA in Clinical Psychology from the University of Central Florida - a master of arts degree in clinical psychology completed in 2004 - and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University. She is a Licensed Mental Health Counselor (LMHC).
She focuses on understanding both internal experiences - thoughts, feelings, and sensations - and external behaviors, teaching clients how to cope with uncomfortable private experiences and discern the purpose behind their actions. Through a collaborative therapeutic relationship built on trust and empathy, Vyata supports clients in learning self-management and relationship-management skills that promote lasting change. The work often includes cognitive reframing and cognitive restructuring, mindfulness practices to anchor attention in the present moment, and identification of core beliefs that no longer serve the client.
Vyata emphasizes increasing self-awareness, emotional and social insight, and practical skills for conflict resolution and healthier relational patterns. She encourages openness to new perspectives so clients can heal from wounds, build resilience, and add meaningful direction to their lives. Vyata holds an MA in Clinical Psychology from the University of Central Florida - a master of arts degree in clinical psychology completed in 2004 - and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University. She is a Licensed Mental Health Counselor (LMHC).
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Vyata Mungur have?
Vyata Mungur has 20 years of experience providing counseling to clients across the lifespan and in varied clinical settings.
Is Vyata Mungur a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH17904.
In which languages does Vyata Mungur provide therapy?
Vyata provides therapy in English.
Where is Vyata Mungur located?
Vyata is located in Florida.
How can I work with Vyata Mungur as my therapist?
You can work with Vyata through video calls, phone sessions, live chat, or text-based messaging.
Does Vyata Mungur work with international clients?
Yes, Vyata works with international clients.
How much does therapy with Vyata Mungur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Vyata Mungur
Vyata commonly integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while committing to actions aligned with their values - it is useful for anxiety, stress, and challenges that involve getting unstuck from unhelpful avoidance. Attachment-Based Therapy focuses on patterns learned in close relationships and how those patterns shape trust, intimacy, and emotional regulation - it is helpful for relationship struggles, attachment wounds, and family dynamics. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and teaches practical skills to reframe unhelpful thinking and change behaviors that maintain distress.Choosing the right approach is part of the therapeutic process. Vyata collaborates with each person to identify goals, preferences, and specific needs, and she tailors methods so the treatment fits the individual rather than forcing one model onto every case. This collaborative stance helps ensure the approach evolves as progress is made.
Online therapy with Vyata is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from varied locations, and use communication modes that best suit each person’s day-to-day life.