Vondolyn Lane, LMHC
- Stress and anxiety support
- Relationship and intimacy work
- CBT and mindfulness tools
About Vondolyn Lane
As an LMHC - a credential that identifies a trained counselor qualified to provide mental health services - she works collaboratively to build an open, nonjudgmental space where thoughts and feelings can be explored. Her approach emphasizes respect for each person s pace and perspective while helping to identify practical steps toward emotional balance and healthier relationships.
She recognizes that beginning therapy requires courage and honors those who take the first step. Vondolyn draws on established therapeutic methods to help clients clarify goals, improve coping skills, and make meaningful changes in their lives while attending to the unique circumstances each person brings to the work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vondolyn Lane have?
Vondolyn Lane has 14 years of professional experience.
Is Vondolyn Lane a licensed therapist?
Yes. Vondolyn Lane holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 013053.
In which languages does Vondolyn Lane provide therapy?
Vondolyn Lane provides therapy in English.
Where is Vondolyn Lane located?
Vondolyn Lane is located in New York.
How can I work with Vondolyn Lane as my therapist?
Vondolyn Lane offers sessions by video calls, phone sessions, live chat, and text-based messaging.
Does Vondolyn Lane work with international clients?
Vondolyn Lane does not currently work with international clients.
How much does therapy with Vondolyn Lane cost?
The cost of therapy can vary depending on factors such as a client s location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. The process involves clicking the "Start Therapy" button and completing a short questionnaire that helps match a person with a therapist. Depending on availability, the first session may then be scheduled and conducted by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Vondolyn Lane
Vondolyn Lane integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to address a wide range of concerns. Client-centered therapy focuses on building a respectful, empathetic relationship in which the person s own goals guide the work - this approach is helpful for relationship issues, self-esteem, and life transitions. CBT is a practical, skills-based method that examines patterns of thought and behavior to reduce symptoms of anxiety, depression, and anger while improving coping strategies. Mindfulness therapy teaches present-focused awareness and acceptance practices that can ease stress, support emotional regulation, and complement other therapeutic techniques.Finding the right approach is part of the therapeutic process, and Vondolyn works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts strategies over time as progress and circumstances evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and varied communication preferences. These formats make it easier to access licensed professionals from different locations and to continue care when life is busy or circumstances change.