Vivian Windsor, LPC-MHSP
- Stress and anxiety
- Addiction recovery
- Life transitions
About Vivian Windsor
Her practice includes focused work on addiction and recovery, anger management, and codependency, along with addressing family-of-origin concerns and current relationship problems. She is experienced in helping clients navigate divorce and separation, cope with guilt and shame, and rebuild self-worth and healthy connection. Vivian also brings specialized understanding to the needs of first responders, young adults, men, and women confronting identity and relational issues.
Vivian emphasizes empowerment and resilience, guiding people to develop healthier coping skills, stronger self-love, and more satisfying relationships. She creates an environment where individuals can explore past wounds, practice new ways of relating, and move toward meaningful change. Vivian holds the LPC-MHSP credential - Licensed Professional Counselor - Mental Health Service Provider - and applies decades of clinical work to support sustained personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vivian Windsor have?
Vivian Windsor has 35 years of experience.
Is Vivian Windsor a licensed therapist?
Yes. She holds the credential LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider). License details: TN LPC-MHSP 2067.
In which languages does Vivian Windsor provide therapy?
Vivian Windsor provides therapy in English.
Where is Vivian Windsor located?
Vivian Windsor is located in Tennessee.
How can I work with Vivian Windsor as my therapist?
You can work with Vivian Windsor through video calls, phone sessions, live chat, or text-based messaging.
Does Vivian Windsor work with international clients?
Vivian Windsor does not currently work with international clients.
How much does therapy with Vivian Windsor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and Practical Support
Vivian integrates client-centered therapy into her online work, creating a respectful, nonjudgmental space where the person's own goals and values guide the process. This approach helps people feel heard and supported while they explore personal challenges and make choices that fit their life.
She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress. CBT is well suited to addressing patterns that contribute to addiction, anger, and mood difficulties.
Mindfulness therapy is incorporated as a way to build present-moment awareness and calm, helping clients manage emotional reactivity, cravings, and rumination. That practice can complement skill-building work and support longer-term resilience.
Finding the right combination of approaches is a collaborative process. Vivian works with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility for busy schedules and varied comfort levels. These options make it easier for many people to access regular support, practice new skills between sessions, and maintain continuity of care with licensed professionals and therapists over time.