Virginia Vary, LMSW
- Trauma and abuse support
- Grief and loss help
- LGBT-related issues
About Virginia Vary
Her work includes helping individuals with LGBT-related issues and assisting adults who have experienced trauma and abuse. She also supports people coping with grief and loss and those navigating major life changes, offering steady guidance through periods of adjustment.
Vary emphasizes an open, nonjudgmental environment where thoughts and feelings can be shared and explored. She collaborates with each person to identify meaningful goals and practical steps forward. Acknowledging that taking the first step toward a more fulfilling life takes courage, she provides consistent support throughout each client’s journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Virginia Vary have?
Virginia Vary has 35 years of experience.
Is Virginia Vary a licensed therapist?
Yes. She holds an LMSW (Licensed Master Social Worker). License details: MI LMSW 6801016590.
In which languages does Virginia Vary provide therapy?
English.
Where is Virginia Vary located?
Michigan.
How can I work with Virginia Vary as my therapist?
You can work with Virginia Vary through video calls, phone sessions, live chat, or text-based messaging.
Does Virginia Vary work with international clients?
Virginia Vary does not currently work with international clients.
How much does therapy with Virginia Vary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action while learning to accept difficult thoughts and feelings. It is useful for stress, anxiety, and adapting to life changes because it focuses on living a meaningful life despite discomfort.Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance. This approach supports clients as they explore their own goals and solutions, making it helpful for grief, relationship concerns, and self-esteem work.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is often used to address anxiety, depression, and coping strategies by teaching practical skills that can be applied between sessions.
Finding the right approach is part of the therapeutic process, and Virginia Vary works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She and the client will adjust the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care from different locations, and maintain consistency in treatment with licensed professionals and therapists.