CBT Therapist Directory

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Virginia Lott, LPC

Person-centered counselor in Texas
  • Client-centered approach
  • Trauma-informed support
  • Flexible online sessions

About Virginia Lott

Virginia Lott is a Licensed Professional Counselor (LPC) in Texas and a Nationally Certified Counselor (NCC). As an LPC she holds state licensure to provide counseling services, and as an NCC she has met national standards for counselor training and ethics. She welcomes people who are seeking an objective, nonjudgmental space to explore their concerns and make meaningful changes.

Working from a culturally sensitive and developmentally aware perspective, Virginia practices in a person-centered way that prioritizes each individual's unique experiences. She aims to meet clients where they are, acknowledging the complexity of life transitions, relationship struggles, stress, anxiety, trauma, caregiving challenges, and other difficulties. Her approach emphasizes respect, empathy, and collaboration so that treatment fits each person's goals and context.

Virginia values the privilege of accompanying others through difficult moments and growth. She focuses on helping clients identify strengths, build coping strategies, and find clearer paths forward while honoring their backgrounds and developmental needs. She looks forward to the opportunity to support clients in addressing their concerns and working toward the changes they seek.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameHearing impairedImpulsivityIntellectual disabilityMidlife crisisMulticultural concernsPanic disorder and panic attacksPostpartum depressionSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Virginia Lott have?

Virginia Lott has 10 years of experience.

Is Virginia Lott a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 79149.

In which languages does Virginia Lott provide therapy?

Virginia provides therapy in English.

Where is Virginia Lott located?

Virginia is located in Texas.

How can I work with Virginia Lott as my therapist?

You can work with Virginia Lott through video calls, phone sessions, live chat, or text-based messaging.

Does Virginia Lott work with international clients?

Virginia Lott does not currently work with international clients.

How much does therapy with Virginia Lott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and remote care

Virginia blends established therapeutic methods to address a range of concerns in online settings. Client-Centered Therapy focuses on creating a respectful, empathetic space where the client’s own goals and values guide the work; it is helpful for self-esteem, relationship concerns, and navigating life changes. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify unhelpful thoughts and behaviors and develop more effective coping strategies - it is often used for anxiety, depression, and stress. Trauma-Focused Therapy offers structured support to process and heal from past traumatic experiences while building safety and resilience.

Choosing the right approach is a collaborative process. Virginia will work with each person to understand their needs, preferences, and goals, and together they will determine which methods or combination of methods fit best. This partnership helps ensure treatment stays relevant and responsive.

Online therapy with Virginia is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort level. Remote sessions can make regular care more accessible for those balancing work, family, or mobility constraints while maintaining continuity of care with a licensed professional.

Ready to start therapy with Virginia Lott?

Take the first step toward a better you.