Virginia Goodremote, LMHC
- Trauma-informed care
- CBT and solution-focused
- Family and relationship support
About Virginia Goodremote
Her work is rooted in a strengths-based perspective that respects each person as the expert of their own story. She emphasizes collaboration, helping clients identify existing resources and develop new coping tools to meet their goals. Whether the focus is on restoring connection within a family, managing overwhelming emotions, addressing addictive behaviors, or rebuilding self-esteem, her approach seeks to empower individuals and families to move toward greater wellbeing. Virginia prioritizes compassionate support and clear, goal-oriented work to guide clients through meaningful and sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Virginia Goodremote have?
Virginia Goodremote has 23 years of experience in individual and family counseling, working with children, adolescents, and adults.
Is Virginia Goodremote a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC) and holds the New York license NY LMHC 001678.
In which languages does Virginia Goodremote provide therapy?
Virginia provides therapy in English.
Where is Virginia Goodremote located?
Virginia is located in New York.
How can I work with Virginia Goodremote as my therapist?
You can work with Virginia Goodremote through video calls, phone sessions, live chat, or text-based messaging.
Does Virginia Goodremote work with international clients?
Virginia Goodremote does not currently work with international clients.
How much does therapy with Virginia Goodremote cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Virginia Goodremote combines approaches that emphasize collaboration, skill building, and healing from trauma. Client-Centered Therapy focuses on understanding each person from their own perspective and creating a supportive space where clients feel heard and respected; it is often helpful for people coping with life transitions, self-esteem concerns, and relationship challenges. Cognitive Behavioral Therapy (CBT) involves identifying patterns of thought and behavior that contribute to distress and learning practical strategies to change them - it is commonly used for anxiety, depression, and stress management. Trauma-Focused Therapy addresses the effects of traumatic events by helping clients process painful memories and develop coping tools to reduce their impact on daily life.Choosing the right approach is part of the therapeutic process, and Virginia works collaboratively with each person to determine which methods best align with their needs, goals, and preferences. She adapts techniques over time to reflect progress and changing priorities.
Online therapy with Virginia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with a licensed professional from a convenient location.
Ready to start therapy with Virginia Goodremote?
Take the first step toward a better you.