CBT Therapist Directory

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Victoria Cashio, LCSW

Person-centered LCSW in Hawaii
  • 11 years experience
  • Trauma and relationships focus
  • Video phone live chat

About Victoria Cashio

Victoria Cashio is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii with 11 years of clinical experience supporting people through a wide range of concerns. She has worked with individuals facing depression, anxiety, relationship challenges, sleep disorders, ADHD, and career-related stress, and she has specialized training to help those who have experienced combat trauma, sexual trauma, or other forms of abuse. Victoria blends evidence-based techniques with a holistic perspective, choosing interventions that fit each person's needs rather than relying on a single method.

Her approach is fundamentally person-centered - she prioritizes the client as the expert on their life and seeks to create a therapeutic direction that feels respectful and useful. Victoria emphasizes dignity, sensitivity, and compassion in her work, and she values the therapeutic relationship as the foundation for change. Treatment plans and session dialogue are tailored to the individual's goals, background, and preferences, with ongoing feedback used to refine the process.

Starting therapy can feel daunting, especially after prior experiences with other clinicians. Victoria acknowledges that courage is part of the first step and commits to supporting clients as they pursue greater wellbeing and more satisfying relationships, sleep, work life, and coping skills. As an LCSW, she combines clinical training and real-world experience to guide practical, collaborative care.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSleeping disordersCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Victoria Cashio have?

Victoria Cashio has 11 years of clinical experience.

Is Victoria Cashio a licensed therapist?

Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are HI LCSW LCSW-4108.

In which languages does Victoria Cashio provide therapy?

She provides therapy in English.

Where is Victoria Cashio located?

She is located in Hawaii.

How can I work with Victoria Cashio as my therapist?

You can work with Victoria Cashio through video calls, phone sessions, live chat, or text-based messaging.

Does Victoria Cashio work with international clients?

Victoria Cashio does not currently work with international clients.

How much does therapy with Victoria Cashio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and the Convenience of Online Care

Client-centered therapy focuses on the individual's experience, creating a collaborative space where the therapist follows the client's lead and supports personal growth and self-understanding. This approach is useful for people seeking a respectful, empathetic environment to explore relationships, life changes, or self-esteem concerns.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and develop practical strategies to change them. It is commonly used for anxiety, depression, sleep difficulties, and stress-related issues because it emphasizes clear skills and measurable progress.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing distressing memories and reducing their emotional impact. It can be a helpful option for those who have experienced combat trauma, sexual trauma, or other forms of abuse.

Finding the right approach is part of the therapeutic process and Victoria works collaboratively to determine what fits best for each person. She considers the client's goals, history, and preferences and adjusts methods over time so the plan remains relevant and effective.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations within the same jurisdiction, and choose the communication style that feels most comfortable. Licensed professionals can use these formats to deliver structured, goal-oriented work while adapting to each person's practical needs.

Ready to start therapy with Victoria Cashio?

Take the first step toward a better you.