CBT Therapist Directory

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Veronica Shelton, LPC, LMFT

Texas therapist supporting relationships and wellbeing
  • Relationship and intimacy
  • Stress and anxiety
  • Individualized care

About Veronica Shelton

Veronica Shelton, LPC, LMFT, is a Texas-licensed therapist with 10 years of professional experience supporting people through life changes and relational challenges. LPC stands for Licensed Professional Counselor and LMFT stands for Licensed Marriage and Family Therapist - both reflect training in individual and family systems care and therapeutic skills honed over a decade. She works with concerns such as stress and anxiety, relationship and intimacy issues, grief and loss, self-esteem and depression, eating and parenting challenges, anger and career-related stress, and coaching for coping with transitions.

Veronica approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the specific needs and goals of the individual or family. She draws on evidence-informed methods to help clients build skills, strengthen communication, and regain a sense of direction. Veronica emphasizes collaboration, offering support and encouragement while empowering people to take courageous steps toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Also Specializes In

Intimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Veronica Shelton have?

Veronica Shelton has 10 years of professional experience.

Is Veronica Shelton a licensed therapist?

Yes. Veronica holds the credentials LPC and LMFT. Her license details are TX LPC 78918 and TX LMFT 202715.

In which languages does Veronica Shelton provide therapy?

Veronica provides therapy in English.

Where is Veronica Shelton located?

Veronica is located in Texas.

How can I work with Veronica Shelton as my therapist?

You can work with Veronica Shelton through video calls, phone sessions, live chat, or text-based messaging.

Does Veronica Shelton work with international clients?

Veronica Shelton does not currently work with international clients.

How much does therapy with Veronica Shelton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online care and growth

Veronica integrates evidence-informed therapies to address both emotional symptoms and relationship patterns. Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without being ruled by them while clarifying personal values to guide meaningful action - it can be helpful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thinking patterns and teaches practical skills to shift behaviors and moods - it is often used for depression, anxiety, and stress management. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client's pace and priorities - it supports self-exploration, confidence building, and relational healing.

Finding the right approach is part of the therapeutic process. Veronica works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adapting techniques over time as progress unfolds. The aim is to build a tailored path that feels achievable and relevant.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support from licensed professionals when in-person visits are not practical.

Ready to start therapy with Veronica Shelton?

Take the first step toward a better you.