CBT Therapist Directory

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Dr. Velvalee Reid, LMFT

Experienced California LMFT for relationships and healing
  • Stress and anxiety
  • Relationship and family
  • Parenting and abandonment

About Dr. Velvalee Reid

Dr. Velvalee Reid is a Licensed Marriage and Family Therapist (LMFT) practicing in California with four decades of professional experience. She focuses her work on helping people manage stress and anxiety, navigate relationship and family conflicts, address trauma and abuse, and work through parenting and abandonment concerns when parents are estranged from adult children. Dr. Reid frames clients as the experts of their own stories and emphasizes the strengths they already possess to face life’s challenges.

Her approach honors the courage it takes to seek a more fulfilling, happier life, and she offers steady support throughout that process. Clients encounter practical guidance alongside empathetic listening as they explore change, heal painful patterns, and build more satisfying connections. Dr. Reid’s long experience informs a compassionate, strengths-based practice aimed at fostering resilience and clearer communication.

Throughout her career she has worked with a wide range of concerns related to relationships, family dynamics, trauma, and parenting, bringing patience and clinical knowledge to each therapeutic relationship.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also Specializes In

GriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCoaching

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Dr. Velvalee Reid have?

Dr. Velvalee Reid has 40 years of professional experience.

Is Dr. Velvalee Reid a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 23143.

In which languages does Dr. Velvalee Reid provide therapy?

Dr. Velvalee Reid provides therapy in English.

Where is Dr. Velvalee Reid located?

Dr. Velvalee Reid is located in California.

How can I work with Dr. Velvalee Reid as my therapist?

You can work with Dr. Velvalee Reid through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Velvalee Reid work with international clients?

Dr. Velvalee Reid does not currently work with international clients.

How much does therapy with Dr. Velvalee Reid cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Velvalee Reid integrates Cognitive Behavioral Therapy and Emotionally-Focused Therapy with mindfulness practices to address a range of concerns. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors, making it useful for stress, anxiety, sleep difficulties, and anger. Emotionally-Focused Therapy (EFT) centers on the emotional bonds between people and is particularly helpful for couples and family conflicts, improving attachment and communication. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with trauma, grief, and ongoing stress.

Finding the right approach is part of the therapeutic process, and Dr. Reid works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She draws on her experience to tailor interventions while inviting client input and adapting the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and make it easier to receive care from home or on the go. These formats allow licensed professionals to provide consistent support, accommodate varying comfort levels with communication styles, and fit therapy into busy or changing lives.

Ready to start therapy with Dr. Velvalee Reid?

Take the first step toward a better you.