Vanessa Bond, BACP
Empowering support for stress, grief, and confidence
- Stress and anxiety support
- Grief and loss work
- Flexible online sessions
About Vanessa Bond
Vanessa Bond is a BACP-registered therapist licensed in the United Kingdom with 4 years of professional experience. She works with people facing stress and anxiety, coping with grief and loss, and challenges around motivation, self-esteem, confidence, and depression. Vanessa approaches each person as the expert in their own story and seeks to build on the strengths they already possess to navigate difficult moments.
Her practice emphasizes collaboration and empowerment - recognizing that taking the first step toward change takes courage and that lasting progress grows from active engagement in the work. Vanessa offers a supportive, nonjudgmental presence while helping clients identify practical strategies and personal resources to move toward a more fulfilling and satisfying life.
BACP refers to the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the UK. Vanessa draws on this professional framework to inform her practice and to guide her in offering evidence-informed care that respects each person’s individual needs and goals.
Her practice emphasizes collaboration and empowerment - recognizing that taking the first step toward change takes courage and that lasting progress grows from active engagement in the work. Vanessa offers a supportive, nonjudgmental presence while helping clients identify practical strategies and personal resources to move toward a more fulfilling and satisfying life.
BACP refers to the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the UK. Vanessa draws on this professional framework to inform her practice and to guide her in offering evidence-informed care that respects each person’s individual needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Vanessa Bond have?
Vanessa Bond has 4 years of professional experience.
Is Vanessa Bond a licensed therapist?
Yes. Vanessa holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Vanessa Bond provide therapy?
Vanessa provides therapy in English.
Where is Vanessa Bond located?
Vanessa is located in the United Kingdom.
How can I work with Vanessa Bond as my therapist?
You can work with Vanessa Bond through video calls, phone sessions, live chat, or text-based messaging.
Does Vanessa Bond work with international clients?
Yes, Vanessa Bond works with international clients.
How much does therapy with Vanessa Bond cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Vanessa uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques in her work. Client-centered therapy focuses on listening closely and offering unconditional support so clients can explore their feelings and find their own solutions - it is helpful for building self-esteem and strengthening personal insight. CBT looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change patterns that contribute to anxiety, depression, or low motivation. Mindfulness therapy cultivates present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with stress and grief.Choosing the right approach is a collaborative process. Vanessa works with each person to understand their goals, preferences, and life context, and she adapts methods so they fit the individual’s needs. Together they review what is helping and make adjustments as the work progresses.
Online therapy with Vanessa is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy life or to access support from different locations. These options provide flexibility in scheduling and allow people to continue therapy during life transitions, travel, or when in-person visits are not convenient, while still working with licensed professionals and therapists who can guide the process.