Valerie Savoie, LCSW, CSW
- Stress and anxiety support
- Family and parenting help
- Weekend and evening availability
About Valerie Savoie
Valerie builds a therapeutic relationship that emphasizes attention, balance, and trust so clients can explore thoughts and feelings and begin to heal and grow. She guides clients in learning more about themselves, identifying what they want to change, and adopting practical skills and techniques that support that growth. When life feels messy, she frames those moments as opportunities for insight and development rather than failures.
Her training spans family systems therapy, solution-focused therapy, cognitive behavioral therapy, mindfulness, and self-discovery methods such as archetypes and the enneagram. With a client-centered focus, Valerie encourages self-discovery while tailoring strategies to each person’s needs and goals. She specializes in stress and anxiety, adjustment and transitions, self-esteem and confidence, family conflict and parenting, relationships, grief, sleep concerns, career and coaching issues, and related areas such as abandonment, body image, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, jealousy, life purpose, midlife concerns, self-love, women’s issues, and workplace difficulties.
Most of Valerie’s availability is on weekends, with additional times on Tuesdays and Thursdays including some evening slots that tend to fill quickly. She practices part time and does not respond to messages every day, so individuals seeking daily messaging may not be a match. Per her license, she does not work with clients anonymously and will ask for a photo ID and your contact information directly.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Valerie Savoie have?
Valerie Savoie has 28 years of clinical experience.
Is Valerie Savoie a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: CO LCSW CSW.00992230, FL LCSW SW22346.
In which languages does Valerie Savoie provide therapy?
Therapy is provided in English.
Where is Valerie Savoie located?
Valerie is located in Florida.
How can I work with Valerie Savoie as my therapist?
You can work with Valerie through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Savoie work with international clients?
Valerie Savoie does not currently work with international clients.
How much does therapy with Valerie Savoie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Valerie draws from client-centered work, cognitive behavioral therapy, and mindfulness practices to tailor online care to each person’s needs. Client-centered therapy focuses on building a respectful, empathetic relationship where the client’s own goals guide the work - this approach is useful for improving self-understanding, self-esteem, and relationship concerns. Cognitive behavioral therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to manage stress, anxiety, sleep problems, and adjustment issues. Mindfulness therapy introduces simple attention and awareness practices that can reduce reactivity and support emotional regulation during life transitions and periods of grief or overwhelm.Finding the right therapeutic approach is part of the process, and Valerie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She uses client feedback and shared decision making to adjust techniques over time so therapy remains relevant and effective for the individual.
Online therapy with Valerie is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible around work, family, and other responsibilities. These options allow licensed professionals to meet clients where they are and provide consistent support without requiring travel, helping clients sustain progress even during busy or transitional periods.