CBT Therapist Directory

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Valerie Jackson, LMSW, LCSW, CSW

Experienced Michigan clinical social worker
  • Stress and anxiety support
  • Relationship and family guidance
  • Trauma and grief care

About Valerie Jackson

Valerie Jackson is a Michigan-licensed social work clinician with 30 years of experience supporting people through stress, anxiety, depression, trauma, relationship and family challenges, and life transitions. She brings a strengths-based perspective to her work, helping clients draw on the abilities they already have while introducing practical skills for coping, communication, and decision-making. Her practice addresses a wide range of concerns including grief, intimacy and relationship issues, parenting and blended family dynamics, caregiver stress, body image and eating or sleeping difficulties, career concerns, and compassion fatigue among professionals.

Jackson holds the credentials LMSW, LCSW, and CSW, which reflect advanced social work training and clinical licensure - LMSW is a Licensed Master Social Worker, LCSW is a Licensed Clinical Social Worker, and CSW denotes Certified Social Worker. She views clients as the experts of their own stories and collaborates with them to identify goals, build resilience, and address patterns that cause pain or interfere with functioning. Beginning therapy can require courage, and Jackson acknowledges that first step while offering steady, empathic support as clients work toward clearer priorities and healthier relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Valerie Jackson have?

Valerie Jackson has 30 years of professional experience.

Is Valerie Jackson a licensed therapist?

Yes. She holds these credentials: LMSW, LCSW, CSW. License details: MI LMSW 6801077180, CO LCSW CSW.09932499. LMSW indicates a Licensed Master Social Worker, LCSW indicates a Licensed Clinical Social Worker, and CSW indicates Certified Social Worker.

In which languages does Valerie Jackson provide therapy?

Valerie Jackson provides therapy in English.

Where is Valerie Jackson located?

Valerie Jackson is located in Michigan.

How can I work with Valerie Jackson as my therapist?

You can work with Valerie Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Jackson work with international clients?

Valerie Jackson does not currently work with international clients.

How much does therapy with Valerie Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care



Valerie Jackson integrates approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to meet each person's needs. ACT emphasizes identifying personal values and developing psychological flexibility so clients can take meaningful action even when uncomfortable thoughts or feelings arise - it is often helpful for anxiety, stress, and life changes. Client-Centered Therapy focuses on creating a compassionate, nonjudgmental space where the therapist follows the client's lead and supports self-discovery, useful for building self-esteem and improving relationships. CBT offers practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of depression, anxiety, and patterns that interfere with daily functioning.

Finding the right approach is collaborative. Jackson works with clients to explore which methods fit their goals, preferences, and strengths, adjusting strategies over time so therapy remains responsive and relevant. Licensed professionals guide the process and tailor interventions to each person.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - increase flexibility and make it easier to fit care into busy lives. These formats support consistent access to therapy across different schedules and locations, allowing clients to maintain progress and use timely skills between sessions.

Ready to start therapy with Valerie Jackson?

Take the first step toward a better you.