Twila Hartmans, LMFT
- Trauma and grief
- Couples and families
- Stress and anxiety
About Twila Hartmans
She approaches therapy with the belief that each person is the expert on their own life and that strengths often exist even when they are not yet visible. Twila emphasizes pacing that matches the client - honoring whatever pace feels right - and she follows the client s lead while offering steady guidance.
In the therapeutic relationship she describes her role as walking alongside clients, helping to identify strengths, teaching practical coping strategies, and offering support for continued growth. Her style is collaborative and respectful, focused on helping people discover tools and insights that foster resilience and forward movement in their personal journeys.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Twila Hartmans have?
Twila Hartmans has 27 years of experience.
Is Twila Hartmans a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: KY LMFT 106635.
In which languages does Twila Hartmans provide therapy?
She provides therapy in English.
Where is Twila Hartmans located?
She is based in Kentucky.
How can I work with Twila Hartmans as my therapist?
You can work with Twila Hartmans through video calls, phone sessions, live chat, or text-based messaging.
Does Twila Hartmans work with international clients?
Twila Hartmans does not currently work with international clients.
How much does therapy with Twila Hartmans cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Healing and Growth
Twila draws on client-centered therapy to create a supportive environment where the client s perspective guides the work. This approach focuses on listening, empathy, and helping people uncover their own strengths and solutions, which is helpful for issues like grief, abandonment, and rebuilding confidence.She also uses Cognitive Behavioral Therapy (CBT) to identify and gently challenge unhelpful thought patterns and to teach practical strategies for managing anxiety, stress, and mood concerns. CBT offers concrete tools that clients can apply between sessions to see measurable shifts in daily functioning.
Mindfulness therapy is integrated when helpful to teach present-moment awareness and stress reduction skills that support emotional regulation and coping. These practices can complement other approaches and provide steady strategies for navigating intense feelings.
Finding the right mix of approaches is part of the therapeutic process - Twila collaborates with each person to determine what fits their needs, goals, and preferences. She works together with clients to adapt methods over time so the plan remains useful and responsive.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy lives, maintain continuity during transitions, and choose the communication style that feels most comfortable.