CBT Therapist Directory

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Tunteeya Yamaoka, AHPRA

Direct, compassionate therapy for meaningful change
  • Direct compassionate approach
  • Bilingual English Japanese
  • Specialist in anxiety

About Tunteeya Yamaoka

Tunteeya Yamaoka brings a direct yet compassionate style to her therapeutic work, offering honest feedback delivered from a place of genuine care. She encourages clients to express a full range of emotions while exploring how life often sits between extremes rather than in black and white. By acknowledging difficult moments alongside times of light and laughter, she helps people notice the pain they carry and take practical steps toward a more purposeful life.

Across a decade of practice, Tunteeya has worked with children, teenagers, adults, and couples in private practice, clinical settings, public and private hospitals, universities, and corporate organisations. Her clinical experience includes supporting people with anxiety, perfectionism, trauma, Obsessive-Compulsive Disorder (OCD), and Attention Deficit Hyperactivity Disorder (ADHD). She also focuses on relationship and family concerns, self-esteem, coping with life changes, and coaching for career and life transitions.

Her multicultural background - Japanese and Ghanaian heritage combined with Australian cultural identity - informs a practice that integrates Eastern and Western perspectives. Travel and exposure to diverse cultures have strengthened her ability to support people from varied backgrounds. She is registered with AHPRA, the Australian Health Practitioner Regulation Agency.

Outside of clinical work she enjoys drawing, painting, running, crocheting, cozy fiction, and gym exercise. For information about in-person appointments in Melbourne, visit www.ikigaipsychology.com.au.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Tunteeya Yamaoka have?

Tunteeya Yamaoka has 10 years of experience.

Is Tunteeya Yamaoka a licensed therapist?

Yes. She is registered with AHPRA (Australian Health Practitioner Regulation Agency).

In which languages does Tunteeya Yamaoka provide therapy?

She provides therapy in English and Japanese.

Where is Tunteeya Yamaoka located?

She is located in Australia.

How can I work with Tunteeya Yamaoka as my therapist?

You can work with Tunteeya Yamaoka through video calls, phone sessions, live chat, or text-based messaging.

Does Tunteeya Yamaoka work with international clients?

Tunteeya Yamaoka does not currently work with international clients.

How much does therapy with Tunteeya Yamaoka cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed steps toward those values, even when difficult thoughts and feelings arise. It is useful for anxiety, stress, and life transitions by building psychological flexibility. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, helping with issues like abandonment, attachment difficulties, and relationship problems by strengthening emotional understanding and connection. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, often used for anxiety, OCD, perfectionism, and mood-related concerns to develop practical coping strategies.

Tunteeya Yamaoka approaches treatment collaboratively, working with each person to determine which methods or combination of methods best fit their needs, goals, and preferences. This process is iterative - the therapist and client review progress together and adjust the plan as needed.

Online therapy with Tunteeya is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and greater access to care. These options allow clients to engage in therapy from different locations and at times that fit their schedules, making it easier to maintain consistent support while balancing daily responsibilities.

Ready to start therapy with Tunteeya Yamaoka?

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