Tsveta Encheva, BACP
- Person-Centred care
- CBT skills
- Online therapy sessions
About Tsveta Encheva
She aims to create a calm, compassionate space where clients can be truly heard and begin to make sense of difficult feelings. Appreciating that many of life’s deepest joys and struggles arise from close relationships, she offers an outside perspective when a caring, non-judgmental professional voice is needed. Her approach combines evidence-based CBT strategies with the respectful, client-focused stance of Person-Centred Therapy to address anxiety, grief, relationship issues, and the strain of major life changes.
Having worked as a college and university counsellor, she is familiar with transition-related stress and the needs of younger adults. She also supports people in building resilience and a renewed sense of purpose after significant diagnoses. By offering online sessions to fit busy schedules, she helps clients move beyond feeling misunderstood or trapped by their thoughts, reconnect with themselves, rediscover sources of joy, and build more fulfilling relationships.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tsveta Encheva have?
Tsveta Encheva has 5 years of experience.
Is Tsveta Encheva a licensed therapist?
Yes. Tsveta Encheva holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. License details were not provided.
In which languages does Tsveta Encheva provide therapy?
Tsveta Encheva provides therapy in English and Bulgarian.
Where is Tsveta Encheva located?
Tsveta Encheva is located in the United Kingdom.
How can I work with Tsveta Encheva as my therapist?
You can work with Tsveta Encheva through video calls, phone sessions, live chat, or text-based messaging.
Does Tsveta Encheva work with international clients?
Yes, Tsveta Encheva works with international clients.
How much does therapy with Tsveta Encheva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centred Therapy focuses on creating an accepting, non-judgmental environment where clients lead the pace and direction of conversations. This approach helps people explore their feelings, strengthen self-understanding, and improve relationships by fostering acceptance and personal insight. Cognitive Behavioral Therapy (CBT) uses structured techniques to identify and gently challenge unhelpful thoughts and behaviours; it is often used for anxiety, low mood, and problems that benefit from practical coping strategies. Mindfulness Therapy involves simple practices that cultivate present-moment awareness and reduce reactivity, which can support stress management and emotional regulation.
Finding the right approach is part of the therapeutic process and the therapist will work collaboratively with each person to determine what fits best. Licensed professionals and therapists typically combine methods based on a client’s needs, goals, and personal preferences so the plan evolves as progress is made.
Online therapy offers practical flexibility - sessions are available by video calls, phone, live chat, or text-based messaging - making it easier to access support from different locations and schedules. These options help clients maintain continuity of care while balancing work, study, mobility needs, or family responsibilities, and they make regular engagement with therapy more manageable for many people.