Trudy Buckman, LCSW
LCSW supporting veterans and families
- Veteran-informed care
- Trauma and grief
- CBT and solution-focused
About Trudy Buckman
Trudy Buckman, LCSW (Licensed Clinical Social Worker), is a Kentucky-based clinician and United States Air Force veteran who has focused her practice on supporting veterans, families, and individuals facing complex life challenges. Licensed since 2007, she has extensive experience working with veterans who served in combat zones and with survivors of military sexual trauma, along with the family members affected by those experiences. Her clinical background includes 14 years providing hospice care to people at the end of life and their bereaved loved ones, and nearly two years in a private psychiatrist's office working with people managing ADHD, anxiety, depression, and personality-related issues that affect daily functioning.
She is trained in Cognitive Behavioral Therapy and solution-focused techniques, holds certification in Cognitive Processing Therapy, and incorporates art and play therapy when those methods fit a person’s needs. Her practice is client-centered and non-judgmental, adapting interventions to what helps each person make progress rather than relying on a single method. As a Christian, she is comfortable including spiritual beliefs in counseling when clients want that, while remaining respectful of other faith traditions or none at all. She also believes that appropriate humor can support healing and connection.
Retiring during the pandemic did not diminish her commitment to the work of helping people develop coping skills and address issues that interfere with daily life. Trudy emphasizes building strong rapport and practical strategies to support growth and recovery.
She is trained in Cognitive Behavioral Therapy and solution-focused techniques, holds certification in Cognitive Processing Therapy, and incorporates art and play therapy when those methods fit a person’s needs. Her practice is client-centered and non-judgmental, adapting interventions to what helps each person make progress rather than relying on a single method. As a Christian, she is comfortable including spiritual beliefs in counseling when clients want that, while remaining respectful of other faith traditions or none at all. She also believes that appropriate humor can support healing and connection.
Retiring during the pandemic did not diminish her commitment to the work of helping people develop coping skills and address issues that interfere with daily life. Trudy emphasizes building strong rapport and practical strategies to support growth and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Caregiver issues and stressCoping with natural or human-caused disasterFamily problemsGuilt and shameHospice and end-of-life counselingVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSexual assault and abuse
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Trudy Buckman have?
Trudy Buckman has 14 years of experience.
Is Trudy Buckman a licensed therapist?
Yes. She is an LCSW - Licensed Clinical Social Worker. License details: KY LCSW 3428.
In which languages does Trudy Buckman provide therapy?
Trudy Buckman provides therapy in English.
Where is Trudy Buckman located?
Trudy Buckman is located in Kentucky.
How can I work with Trudy Buckman as my therapist?
You can work with Trudy Buckman through video calls, phone sessions, live chat, or text-based messaging.
Does Trudy Buckman work with international clients?
Trudy Buckman does not currently work with international clients.
How much does therapy with Trudy Buckman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy and How They Help
Trudy draws on evidence-informed approaches to tailor care to each person’s needs. Client-Centered Therapy emphasizes the individual's own goals and strengths, creating space for people to explore feelings and values while the therapist offers empathy and support - this approach can help with relationship concerns, self-esteem, and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is often used for anxiety, depression, panic, and mood regulation challenges and gives clients concrete skills to manage symptoms.
Solution-Focused Therapy centers on building solutions and small, achievable steps toward clients' goals. It is practical and goal-oriented, and can be useful for stress, coping with life transitions, and short-term problem solving. Trudy approaches treatment collaboratively - she works with each person to determine which methods fit their goals, preferences, and cultural or spiritual context, adjusting the plan as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, caregiving, or mobility limitations. These formats allow licensed professionals to provide consistent support without requiring travel, making it easier to maintain momentum in skill-building and to access therapy from home or while managing other responsibilities.