Trudy Alexander-Love, LPC
- Family relationship support
- Stress and anxiety care
- Coping with life changes
About Trudy Alexander-Love
Trudy focuses on supporting and empowering people as they make changes, offering a steady, collaborative presence rather than prescriptive answers. Her approach emphasizes partnership - listening to individual goals, validating strengths, and helping clients take practical steps toward the life they want. Throughout the process she aims to create a space where growth feels possible and manageable, one step at a time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Trudy Alexander-Love have?
Trudy Alexander-Love has 12 years of professional experience providing counseling and therapeutic support.
Is Trudy Alexander-Love a licensed therapist?
Yes. Trudy Alexander-Love holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 78502.
In which languages does Trudy Alexander-Love provide therapy?
She provides therapy in English.
Where is Trudy Alexander-Love located?
Trudy Alexander-Love is located in Texas.
How can I work with Trudy Alexander-Love as my therapist?
You can work with Trudy Alexander-Love through video calls, phone sessions, live chat, or text-based messaging.
Does Trudy Alexander-Love work with international clients?
Trudy Alexander-Love does not currently work with international clients.
How much does therapy with Trudy Alexander-Love cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Trudy Alexander-Love integrates Client-Centered Therapy into her online work, which means she prioritizes the client's perspective and creates space for people to explore their own values and goals. This approach is helpful for those seeking a respectful, empathetic partnership as they navigate personal decisions and life transitions.She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thinking patterns and behaviors. CBT is often applied to challenges such as anxiety, low mood, and coping with stressful situations by building specific skills and strategies.
Mindfulness Therapy appears in her approach as well, offering simple practices to increase present-moment awareness and reduce reactivity. Mindfulness techniques can support stress management and emotional regulation.
Choosing the right approach is a collaborative process. Trudy works with each person to assess needs, preferences, and goals, adjusting methods as the work unfolds so the plan fits the individual's situation.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life. These options provide flexibility in scheduling and different formats so people can choose what feels most comfortable while working with a licensed professional.
Ready to start therapy with Trudy Alexander-Love?
Take the first step toward a better you.