Troy Clayton, LMHP
- Stress and anxiety
- Relationship and intimacy
- Cognitive Behavioral Therapy
About Troy Clayton
Troy emphasizes collaboration and resilience, encouraging clients to build on existing strengths while learning new skills to manage difficult emotions and improve relationships. He integrates evidence-informed methods, including Cognitive Behavioral Therapy, to address patterns of thought and behavior that contribute to distress. Whether someone is coping with loss, addressing family or communication problems, or seeking greater self-love and intimacy, Troy offers guided support aimed at measurable progress.
Recognizing that reaching out for help takes courage, he frames therapy as a partnership focused on practical tools and personal insight. His approach is respectful and nonjudgmental, intended to help clients move toward clearer goals and a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Troy Clayton have?
Troy Clayton has 10 years of professional experience in the mental health field.
Is Troy Clayton a licensed therapist?
Yes. He holds the credential LMHP (Licensed Mental Health Practitioner). License details: NE LMHP 5758.
In which languages does Troy Clayton provide therapy?
Troy provides therapy in English.
Where is Troy Clayton located?
Troy is located in Nebraska.
How can I work with Troy Clayton as my therapist?
You can work with Troy Clayton through video calls, phone sessions, live chat, or text-based messaging.
Does Troy Clayton work with international clients?
No. Troy Clayton does not currently work with international clients.
How much does therapy with Troy Clayton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Troy Clayton
Troy uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, stress, and relationship concerns by teaching coping strategies and ways to reframe difficult situations.He also works from a strengths-focused, collaborative stance that recognizes clients as the experts of their own lives. This approach centers personal strengths and goals, helping clients apply insight and new skills to real-world challenges such as family issues, intimacy concerns, or navigating life transitions.
Finding the right approach is part of the therapeutic process, and Troy works together with clients to determine methods that fit their needs, goals, and preferences. Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options support continuity of care and practical access to therapy while allowing therapists and clients to focus on meaningful change.