Tricia Page, LMHC

Tricia Page is a Licensed Mental Health Counselor (LMHC) practicing in Utah with more than 13 years of clinical experience helping people navigate life s most difficult challenges. She has supported clients facing depression, anxiety, obsessive-compulsive disorder, low self-esteem, codependency, and substance use concerns, as well as a broader range of issues such as trauma, relationship and family struggles, grief, parenting challenges, and career transitions. Tricia combines clinical expertise with an empathetic, non-judgmental presence to tailor treatment to each person s needs and goals.

Her counseling style emphasizes trust, understanding, and collaboration. Drawing on evidence-based methods including cognitive behavioral techniques, client-centered approaches, dialectical behavior strategies, exposure and response prevention, and solution-focused work, she helps clients build practical skills, reframe unhelpful patterns, and increase overall functioning. Tricia also integrates motivational and mindfulness-informed practices when appropriate to foster insight and promote lasting change.

Tricia encourages those ready to pursue a more fulfilling life to take the first step toward change. She listens to each individual s concerns, designs individualized treatment plans, and supports clients through the process of meeting their goals and improving daily functioning. As an LMHC, Tricia brings professional training and long-term experience to her therapeutic work in Utah.