Trevor Blue, LCSW
Licensed social worker helping relationships and resilience
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Trevor Blue
Trevor Blue is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina who brings a thoughtful, client-centered approach to psychotherapy. He completed bachelor’s degrees in Psychology and Social Work and earned a Master of Social Work from East Carolina University, grounding his practice in both academic training and varied clinical experience. Over the course of his career he has worked with children, teens, and adults across multiple settings, developing familiarity with the different needs and dynamics that emerge at each life stage.
Trevor is a rostered provider of Child-Parent Psychotherapy, and he incorporates a range of therapeutic methods into his work, including Cognitive Behavioral Therapy, Attachment-Based techniques, Motivational Interviewing, and Solution-Focused strategies. His style is warm and empathetic, centered on building a strong therapeutic relationship that makes it easier for people to share concerns and explore change. From that collaborative foundation he helps clients identify the stressors and patterns that contribute to difficulties such as anxiety, trauma, parenting challenges, relationship strains, and life transitions.
Trevor emphasizes partnership in therapy - working together to set goals and choose practical steps toward improved coping, emotional balance, and healthier relationships. He acknowledges the courage it takes to seek help and expresses readiness to support clients through the therapeutic process. If someone feels they are in crisis or need immediate help at any time, they should call 1-800-273-TALK or 911, as this forum does not provide emergency services.
Trevor is a rostered provider of Child-Parent Psychotherapy, and he incorporates a range of therapeutic methods into his work, including Cognitive Behavioral Therapy, Attachment-Based techniques, Motivational Interviewing, and Solution-Focused strategies. His style is warm and empathetic, centered on building a strong therapeutic relationship that makes it easier for people to share concerns and explore change. From that collaborative foundation he helps clients identify the stressors and patterns that contribute to difficulties such as anxiety, trauma, parenting challenges, relationship strains, and life transitions.
Trevor emphasizes partnership in therapy - working together to set goals and choose practical steps toward improved coping, emotional balance, and healthier relationships. He acknowledges the courage it takes to seek help and expresses readiness to support clients through the therapeutic process. If someone feels they are in crisis or need immediate help at any time, they should call 1-800-273-TALK or 911, as this forum does not provide emergency services.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Trevor Blue have?
Trevor Blue has 8 years of clinical experience.
Is Trevor Blue a licensed therapist?
Yes. He holds the credential LCSW. License details are NC LCSW C012818.
In which languages does Trevor Blue provide therapy?
Trevor provides therapy in English.
Where is Trevor Blue located?
Trevor is located in North Carolina.
How can I work with Trevor Blue as my therapist?
You can work with Trevor through video calls, phone sessions, live chat, or text-based messaging.
Does Trevor Blue work with international clients?
Trevor does not currently work with international clients.
How much does therapy with Trevor Blue cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Trevor Blue
Trevor integrates Attachment-Based Therapy to explore how early relationships influence current patterns - this approach helps people understand connection, trust, and emotional responses in relationships and is often useful for parenting concerns, attachment wounds, and relational stress.He also practices Client-Centered Therapy, which focuses on creating an accepting, nonjudgmental space where clients lead the conversation and therapists reflect and support personal insight and growth - this approach is helpful for building self-esteem, processing life changes, and strengthening coping skills.
In addition, Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors into more constructive patterns; CBT is effective for anxiety, depression, and practical symptom management.
Finding the right combination of approaches is part of the therapeutic work. Trevor collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds and priorities change. This collaborative process helps ensure therapy feels relevant and doable.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to access care around schedules, travel, or daily responsibilities. For many people, working with licensed professionals this way maintains continuity of care, supports consistent progress, and lowers barriers to getting help when it is needed.