Treva Ross-Sanders, LPC
- Trauma and abuse
- Stress and anxiety
- Family and parenting
About Treva Ross-Sanders
She practices with a foundation of warm acceptance and unconditional positive regard, drawing on person-centered principles to create an empathetic, nonjudgmental environment. Treva integrates Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, and she has recently incorporated Cognitive Processing Therapy to address trauma-related symptoms. Her work focuses on helping clients identify, explore, process, and implement practical skills to manage thoughts, feelings, emotions, and behaviors.
Treva views counseling as the first step toward meaningful change and approaches therapy as a journey of self-introspection and exploration. She emphasizes collaboration, safety, and support while guiding clients through growth and skill-building so they can navigate life transitions and achieve clearer functioning and greater resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Treva Ross-Sanders have?
Treva Ross-Sanders has 25 years of experience in counseling and case management, working with adults and families across a range of clinical issues.
Is Treva Ross-Sanders a licensed therapist?
Yes. Treva Ross-Sanders holds the LPC credential - Licensed Professional Counselor. License details: AR LPC P0704016.
In which languages does Treva Ross-Sanders provide therapy?
Therapy is provided in English.
Where is Treva Ross-Sanders located?
Treva Ross-Sanders is located in Arkansas.
How can I work with Treva Ross-Sanders as my therapist?
You can work with Treva Ross-Sanders through video calls, phone sessions, live chat, or text-based messaging.
Does Treva Ross-Sanders work with international clients?
Treva Ross-Sanders does not currently work with international clients.
How much does therapy with Treva Ross-Sanders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Treva Ross-Sanders draws on client-centered therapy and Cognitive Behavioral Therapy, with trauma-focused methods available when appropriate. Client-centered therapy emphasizes empathic listening and unconditional positive regard, helping clients explore values, identity, and relationships in a supportive, non-directive way. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to reframe thinking and build new coping skills. Trauma-focused therapy addresses the effects of traumatic experiences by helping clients process memories and reduce their impact on daily functioning.Finding the right approach is part of the work itself, and Treva collaborates with each person to determine which methods best fit their goals, needs, and preferences. That collaborative process guides how therapy is tailored and adjusted over time.
Online therapy offers flexibility and increased access to consistent care. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive support from licensed professionals and therapists even when in-person access is limited.
Ready to start therapy with Treva Ross-Sanders?
Take the first step toward a better you.