CBT Therapist Directory

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Travis Thornton, LCSW

Idaho LCSW supporting stress and relationships
  • Stress and anxiety
  • Family and relationships
  • Anger and coping skills

About Travis Thornton

Travis Thornton is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with nine years of professional experience. He focuses on helping people manage stress and anxiety, navigate family and relationship conflicts, and develop healthier ways to handle anger. Drawing on training in several therapeutic methods, he works collaboratively with clients to address depression, parenting challenges, bipolar symptoms, and a wide range of life changes and caregiving concerns.

Travis emphasizes creating an open, nonjudgmental space where clients can explore their thoughts and feelings and try new coping strategies. He brings attention to attachment and abandonment issues, communication and commitment difficulties, and the emotional impacts of chronic illness and end-of-life situations. His approach aims to meet each person where they are and support practical steps toward clearer thinking and improved daily functioning.

Beginning therapy can feel daunting, and Travis acknowledges the courage it takes to start. He partners with clients to set goals and tailor therapy to their needs, helping them build resilience and better manage the challenges they face.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsAnger managementDepression

Also Specializes In

Parenting issuesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy

Frequently Asked Questions

How much experience does Travis Thornton have?

Travis Thornton has 9 years of experience.

Is Travis Thornton a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: ID LCSW LCSW-42551.

In which languages does Travis Thornton provide therapy?

Travis Thornton provides therapy in English.

Where is Travis Thornton located?

Travis Thornton is located in Idaho.

How can I work with Travis Thornton as my therapist?

You can work with Travis Thornton through video calls, phone sessions, live chat, or text-based messaging.

Does Travis Thornton work with international clients?

Travis Thornton does not currently work with international clients.

How much does therapy with Travis Thornton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the conversation and the therapist supports personal insight and growth. This approach is helpful for people facing relationship stress, parenting concerns, or navigating life transitions because it prioritizes each person’s values and pace.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and patterns and learn practical skills to change behaviors and manage symptoms like anxiety and depression. It is structured and goal-oriented, often used for stress reduction and improving daily functioning.

Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and effective communication, making it useful for managing intense emotions, anger, and interpersonal difficulties.

Choosing the right approach is part of the therapeutic process. Travis works collaboratively with clients to explore which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to continue work on skills between appointments. Licensed professionals can deliver these approaches effectively in virtual formats, helping clients make meaningful progress from wherever they are.

Ready to start therapy with Travis Thornton?

Take the first step toward a better you.