Tracy Wofford, LPC

Missouri LPC for trauma and life changes

Trauma and abuse
Personalized treatment plans
10 years experience

About Tracy Wofford

Tracy Wofford is a Licensed Professional Counselor (LPC) practicing in Missouri with more than 10 years of professional experience. She focuses on supporting people who have faced trauma and abuse as well as those managing major life changes, meeting each person with respect, sensitivity, and compassion. Tracy adapts conversations and treatment plans to reflect the specific needs and goals of each individual, shaping care around what matters most to the client rather than relying on a one-size-fits-all approach.

She encourages those taking the first step toward therapy, acknowledging the courage involved in beginning the process and treating that decision as an important milestone. Tracy prioritizes a collaborative relationship in which the client’s perspective guides the work together. Her practice emphasizes practical strategies and thoughtful dialogue designed to help clients build coping skills, navigate transitions, and address difficult experiences in a way that fits their life and values.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseParenting issuesDepression Coping with life changes

Also Specializes In

AddictionsFamily conflictsGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tracy Wofford have?

Tracy Wofford has 10 years of experience.

Is Tracy Wofford a licensed therapist?

Yes. Tracy Wofford holds the LPC credential. LPC stands for Licensed Professional Counselor. License details are MO LPC 2011000675.

In which languages does Tracy Wofford provide therapy?

Tracy Wofford provides therapy in English.

Where is Tracy Wofford located?

Tracy Wofford is located in Missouri.

How can I work with Tracy Wofford as my therapist?

You can work with Tracy Wofford through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Wofford work with international clients?

Tracy Wofford does not currently work with international clients.

How much does therapy with Tracy Wofford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Supported Through Online Care

Tracy Wofford often combines Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) when working with clients online. Attachment-Based Therapy focuses on understanding early relationship patterns and how they influence current emotions and connections - it can help with attachment issues, abandonment concerns, and relationship challenges. Client-Centered Therapy centers the client's experience, offering empathy and acceptance so individuals can explore their values and build self-understanding - it is helpful for improving self-esteem and navigating life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical strategies to manage anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process. Tracy collaborates with each person to determine which methods fit best based on their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Tracy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, access support from home or work, and choose the format that feels most comfortable for each client.

Ready to start therapy with Tracy Wofford?

Take the first step toward a better you.

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