Tracy Thompson, LMHC
- Stress and anxiety
- Addictions and grief
- CBT and motivational interviewing
About Tracy Thompson
Tracy supports clients through challenging transitions and losses, offering tools to manage symptoms and build resilience. She encourages courageous first steps toward a more fulfilling life and partners with clients throughout that process, tailoring interventions to individual needs and goals. Her approach is collaborative and respectful, focused on helping people find sustainable ways to cope and grow over time.
Based in Florida, Tracy brings a steady, empathetic presence to therapy and aims to create a supportive space where clients can explore concerns, develop new skills, and work toward meaningful change at their own pace.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tracy Thompson have?
Tracy Thompson has 6 years of professional experience.
Is Tracy Thompson a licensed therapist?
Yes. Tracy Thompson holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH18220.
In which languages does Tracy Thompson provide therapy?
Tracy Thompson provides therapy in English.
Where is Tracy Thompson located?
Tracy Thompson is located in Florida.
How can I work with Tracy Thompson as my therapist?
You can work with Tracy Thompson through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Thompson work with international clients?
Tracy Thompson does not currently work with international clients.
How much does therapy with Tracy Thompson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying CBT and Motivational Interviewing in Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors. It is practical and skills-based, often used to address anxiety, depression, stress, and challenges with coping. Motivational Interviewing focuses on exploring a person's ambivalence about change and supporting their own motivation to make positive steps; it is especially useful for issues related to addictions and readiness for change.
Finding the right therapeutic approach is part of the process. Tracy works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps clients feel involved and empowered in planning their care.
Online therapy offers flexible ways to connect with licensed professionals. Sessions can occur through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit therapy into a busy schedule or to access care from different locations. These options support consistent engagement and make it possible to use evidence-informed approaches like CBT and Motivational Interviewing in ways that suit each person's life.