CBT Therapist Directory

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Tracy Rose, LCSW

LCSW guiding thoughtful personal transformation
  • Stress and anxiety
  • Relationship support
  • Life transitions

About Tracy Rose

Tracy Rose is a Licensed Clinical Social Worker (LCSW) practicing in Florida who helps people ready to make meaningful changes in their lives. With 3 years of clinical experience, she supports individuals who feel stuck in repeating patterns, those who experience disappointment or anger toward themselves or others, and people who outwardly appear successful but lack an internal sense of accomplishment. Tracy works collaboratively to help clients identify the tough questions that lead to clarity, then guides them through the thoughtful, often challenging work needed to answer those questions.

Her professional training as an LCSW - a licensed clinical social worker - is paired with lived experience of personal transformation, which she draws on to empathize with the difficulty and potential power of change. Rather than promising quick fixes, she offers steady, compassionate support and evidence-informed techniques to build insight, resilience, and healthier patterns. Tracy has experience addressing stress, anxiety, relationships, self-esteem, career concerns, grief, trauma and abuse, parenting and family dynamics, LGBT issues, ADHD, compassion fatigue, intimacy-related concerns, anger, and life transitions.

For people prepared to examine their lives and do the work of growth, Tracy provides an empathetic, experienced presence to help navigate the process and move toward more satisfying outcomes.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoachingCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Rose have?

Tracy Rose has 3 years of clinical experience.

Is Tracy Rose a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: FL LCSW SW17854.

In which languages does Tracy Rose provide therapy?

Tracy provides therapy in English.

Where is Tracy Rose located?

Tracy is located in Florida.

How can I work with Tracy Rose as my therapist?

You can work with Tracy Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Rose work with international clients?

Tracy Rose does not currently work with international clients.

How much does therapy with Tracy Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tracy integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) into her work to meet clients where they are. Client-Centered Therapy emphasizes empathetic listening and collaboration, helping clients explore values and goals while feeling heard and respected. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can be especially useful for stress, anxiety, and mood-related concerns. Emotionally-Focused Therapy helps people understand and reshaped patterns in close relationships by attending to emotions and attachment needs, making it a helpful option for couples and intimacy-related issues.

Finding the right approach is part of the therapeutic process, and Tracy partners with clients to determine which methods align with their needs, goals, and preferences. She adapts strategies over time so therapy remains responsive and practical.

Online sessions offer flexibility and accessibility, allowing clients to meet by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists regardless of location.

Ready to start therapy with Tracy Rose?

Take the first step toward a better you.