Tracey Simeonova, BACP
Person-centered therapy for relationship challenges
- Works with adults and teens
- Online sessions available
- Specialist in relationships
About Tracey Simeonova
Tracey Simeonova is a UK-based therapist with 15 years of experience supporting adults and teens across a range of settings, including charities, the NHS, international schools in Asia and the Middle East, and private practice. She has also taught trainee counsellors on an Integrative Counselling Degree Programme, bringing practical clinical experience together with training and supervision skills.
Working online from a person-centered stance, Tracey combines warmth, empathy and clear presence with a wide array of therapeutic tools to help clients understand and move through patterns that cause ongoing distress. She aims to offer a relationship grounded in compassion, transparency and unconditional acceptance, so clients can explore feelings, thoughts and behaviours without judgment.
Tracey specialises in relational concerns - whether that means difficulties in a relationship with others or challenges in the relationship with oneself. She supports people dealing with low self-worth, shame, identity and body image issues, unhelpful relationship patterns, and the impact of loss - including the end of relationships, bereavement, life transitions, or feeling as if one has lost a sense of self. She also works with trauma, addiction, anxiety, depression, parenting and family complexities, and other areas where life feels overwhelming.
Tracey holds the BACP credential, which associates her with the British Association for Counselling and Psychotherapy, and she offers therapy to clients both in the UK and internationally through online sessions.
Working online from a person-centered stance, Tracey combines warmth, empathy and clear presence with a wide array of therapeutic tools to help clients understand and move through patterns that cause ongoing distress. She aims to offer a relationship grounded in compassion, transparency and unconditional acceptance, so clients can explore feelings, thoughts and behaviours without judgment.
Tracey specialises in relational concerns - whether that means difficulties in a relationship with others or challenges in the relationship with oneself. She supports people dealing with low self-worth, shame, identity and body image issues, unhelpful relationship patterns, and the impact of loss - including the end of relationships, bereavement, life transitions, or feeling as if one has lost a sense of self. She also works with trauma, addiction, anxiety, depression, parenting and family complexities, and other areas where life feels overwhelming.
Tracey holds the BACP credential, which associates her with the British Association for Counselling and Psychotherapy, and she offers therapy to clients both in the UK and internationally through online sessions.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Tracey Simeonova have?
Tracey Simeonova has 15 years of experience working therapeutically with adults and teens in charities, the NHS, international schools and private practice.
Is Tracey Simeonova a licensed therapist?
Yes. Tracey holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Tracey Simeonova provide therapy?
Tracey provides therapy in English.
Where is Tracey Simeonova located?
Tracey is located in the United Kingdom.
How can I work with Tracey Simeonova as my therapist?
You can work with Tracey Simeonova through video calls, phone sessions, live chat, or text-based messaging.
Does Tracey Simeonova work with international clients?
Yes, Tracey Simeonova works with international clients.
How much does therapy with Tracey Simeonova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online relationship and life challenges
Tracey draws on client-centered therapy to create a supportive, nonjudgmental space where clients lead the pace and focus of their work - this approach is especially helpful for people exploring identity, self-worth and relational dynamics. Attachment-based therapy is used to examine how early relationship patterns shape current connections and coping styles, which can be valuable for people struggling with abandonment, codependency or intimacy issues. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop practical skills to live alongside difficult thoughts and feelings rather than being driven by them, which often supports work with anxiety, loss and life transitions.
Finding the right approach is part of the therapeutic process, and Tracey works collaboratively with each client to identify which methods best match their needs, goals and preferences. She tailors interventions over time so the work feels relevant and manageable.
Online therapy with Tracey uses video calls, phone sessions, live chat and text-based messaging to provide flexible access to support. These options can make it easier to fit therapy into busy lives, reach clients in different locations, and maintain continuity through transitions while working with licensed professionals and therapists who guide the process.