Tovakyshe Woullard, LCSW
LCSW helping clients navigate trauma and change
- Addictions and trauma
- Grief and relationships
- Teletherapy options
About Tovakyshe Woullard
Tovakyshe Woullard is an LCSW - Licensed Clinical Social Worker with five years of clinical experience based in North Carolina. He works with a wide range of people across the lifespan, including the geriatric population, military families and veterans, teens facing academic or child custody challenges, youth involved with the juvenile justice system, foster children, and those in blended homes. He also supports individuals living with immunodeficiency disorders and people navigating addictions, low self-esteem, and the aftermath of abuse or neglect.
Tovakyshe applies practical, evidence-informed methods to help clients move toward meaningful change while cultivating acceptance for circumstances that cannot be changed immediately. His specialties include working with grief, ADHD, stress and anxiety, relationship and family concerns, trauma and abuse, anger, career and depression issues, and compassion fatigue. Additional areas of focus include abandonment, adoption and foster care issues, attachment difficulties, caregiver stress, codependency, communication and commitment problems, and recovery from domestic violence and separation.
He draws on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to tailor care to each person’s needs. Therapy is offered in English and is informed by a commitment to practical coping strategies, improved self-esteem, and long-term resilience.
Tovakyshe applies practical, evidence-informed methods to help clients move toward meaningful change while cultivating acceptance for circumstances that cannot be changed immediately. His specialties include working with grief, ADHD, stress and anxiety, relationship and family concerns, trauma and abuse, anger, career and depression issues, and compassion fatigue. Additional areas of focus include abandonment, adoption and foster care issues, attachment difficulties, caregiver stress, codependency, communication and commitment problems, and recovery from domestic violence and separation.
He draws on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to tailor care to each person’s needs. Therapy is offered in English and is informed by a commitment to practical coping strategies, improved self-esteem, and long-term resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsParanoiaPersonality disordersPrejudice and discriminationSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Tovakyshe Woullard have?
Tovakyshe Woullard has 5 years of experience.
Is Tovakyshe Woullard a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C015260.
In which languages does Tovakyshe Woullard provide therapy?
He provides therapy in English.
Where is Tovakyshe Woullard located?
He is located in North Carolina.
How can I work with Tovakyshe Woullard as my therapist?
You can work with Tovakyshe Woullard through video calls, phone sessions, live chat, or text-based messaging.
Does Tovakyshe Woullard work with international clients?
Tovakyshe Woullard does not currently work with international clients.
How much does therapy with Tovakyshe Woullard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take actions that align with what matters most, even when difficult thoughts or feelings are present. It is often used for anxiety, depression, and life transitions to build psychological flexibility. Client-Centered Therapy focuses on providing a supportive, nonjudgmental space in which the therapist follows the client's lead and fosters self-understanding and empowerment - this approach can be especially helpful for relationship, self-esteem, and identity concerns. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, and teaches practical skills to reduce distress and change unhelpful patterns; CBT is commonly applied to anxiety, depression, and stress-related problems.Finding the right therapeutic approach is part of the collaborative process. Tovakyshe works with clients to explore which methods fit their needs, goals, and personal preferences, adjusting strategies over time to maximize relevance and effectiveness.
Online therapy offers flexibility in how care is delivered, with options for video calls, phone sessions, live chat, and text-based messaging. These modalities make it easier to fit sessions into busy schedules, maintain continuity of care across distances, and access licensed professionals and therapists from home or other convenient locations.
Ready to start therapy with Tovakyshe Woullard?
Take the first step toward a better you.