Tonya Jones, LCSW
- Stress and anxiety
- Grief and loss
- Coping with change
About Tonya Jones
She provides care for individuals dealing with stress and anxiety, grief and loss, depression, adoption-related concerns, chronic illness, and the broader demands of coping with life changes. Tonya works from a strengths-based perspective, recognizing that each person understands their own story and brings resources that can be mobilized for healing and growth.
Her approach emphasizes practical coping strategies combined with empathetic listening to help clients find balance and move forward at a pace that feels right for them. Tonya encourages those taking the first step toward therapy and offers steady, respectful support when clients are ready to begin.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tonya Jones have?
Tonya Jones has 11 years of professional experience.
Is Tonya Jones a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details are MS LCSW C10675.
In which languages does Tonya Jones provide therapy?
Tonya Jones provides therapy in English.
Where is Tonya Jones located?
Tonya Jones is located in Mississippi.
How can I work with Tonya Jones as my therapist?
You can work with Tonya Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Tonya Jones work with international clients?
Tonya Jones does not currently work with international clients.
How much does therapy with Tonya Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tonya draws on client-centered therapy to create a respectful, collaborative environment where the client's experience guides the work. This approach focuses on listening and building on the individual's strengths so they can make meaningful changes in areas such as stress, grief, or life transitions.She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and patterns that contribute to anxiety or low mood. CBT provides practical tools for changing reactions and developing healthier coping strategies.
Mindfulness therapy is another element of her practice and offers simple techniques to increase present-moment awareness and reduce reactivity. These practices can be helpful for managing stress, improving emotional regulation, and supporting overall well-being.
Finding the right approach is part of the therapeutic process - Tonya works collaboratively with each person to determine which methods fit their goals, needs, and preferences. She helps tailor the treatment plan so it feels practical and relevant to the client.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or limited mobility. These options make it easier to access licensed professionals and therapists from home or other convenient locations while maintaining continuity of care.