CBT Therapist Directory

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Tonya Johnson, LPC

Texas LPC supporting women in transition
  • Stress and anxiety support
  • Life transition guidance
  • Women's issues focused

About Tonya Johnson

Tonya Johnson is a licensed therapist based in Texas who brings a decade of clinical experience to her work supporting people through challenging emotional periods. As an LPC - Licensed Professional Counselor - she focuses on helping individuals manage depression, anxiety, stress, and major life transitions while honoring each person as an active partner in the therapeutic process.

Her practice places a particular emphasis on supporting women facing workplace pressures, relationship shifts, and personal growth milestones. Tonya offers compassionate, practical guidance for issues such as self-love, isolation, guilt, shame, post-traumatic healing, divorce and separation, and forgiveness, helping clients explore underlying patterns and build healthier coping strategies.

Across family, career, and personal concerns, Tonya aims to create a respectful, collaborative environment where clients can identify strengths, increase resilience, and set meaningful goals. She grounds her work in cultural responsiveness and an attitude of curiosity, walking alongside people as they work to reclaim a sense of worth and purpose. Her approach seeks to balance empathy with evidence-informed techniques to support long-term personal growth.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoping with life changes

Additional Focus Areas

Divorce and separationForgivenessGuilt and shameIsolation / lonelinessPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Tonya Johnson have?

Tonya Johnson has 10 years of clinical experience.

Is Tonya Johnson a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 64168.

In which languages does Tonya Johnson provide therapy?

She provides therapy in English.

Where is Tonya Johnson located?

Tonya Johnson is based in Texas.

How can I work with Tonya Johnson as my therapist?

A prospective client can work with Tonya Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Tonya Johnson work with international clients?

Yes. Tonya Johnson works with international clients.

How much does therapy with Tonya Johnson cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Tonya Johnson uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as foundations for her work. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client’s perspective; it helps people explore values, strengthen self-esteem, and navigate life transitions at their own pace. CBT focuses on identifying unhelpful thought and behavior patterns and developing practical skills to shift those patterns, which can be especially useful for managing anxiety, depression, stress, and everyday coping challenges.

Finding the right therapeutic approach is part of the process, and Tonya works collaboratively with each person to determine what fits best based on needs, goals, and preferences. She adapts strategies over time and encourages an active dialogue so the plan aligns with the client’s priorities.

Online sessions - including video calls, phone appointments, live chat, and text-based messaging - provide flexibility for scheduling and greater access across distances. These options allow clients to connect with licensed professionals from locations that suit their lives, making it easier to maintain continuity of care while balancing work, family, and other responsibilities.

Ready to start therapy with Tonya Johnson?

Take the first step toward a better you.