Tony Lee, LICSW
- LGBTQ+ affirming care
- Depression and anxiety support
- Relationship and family work
About Tony Lee
He supports clients in developing self-compassion, stronger communication skills, and practical strategies for personal growth while honoring each person’s unique identity and lived experience. Tony also has experience guiding people through grief and other major life changes, offering a warm, nonjudgmental environment where resilience and understanding can grow. His work emphasizes respect, empathy, and collaborative problem solving, helping individuals translate insight into meaningful day-to-day change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tony Lee have?
Tony Lee has 3 years of experience.
Is Tony Lee a licensed therapist?
Yes. He holds the LICSW credential. License details: DC LICSW LC200002983, MA LICSW 114664.
In which languages does Tony Lee provide therapy?
Tony Lee provides therapy in English.
Where is Tony Lee located?
Tony Lee is located in the District of Columbia.
How can I work with Tony Lee as my therapist?
You can work with Tony Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Tony Lee work with international clients?
Tony Lee does not currently work with international clients.
How much does therapy with Tony Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tony Lee uses client-centered therapy to place the client's values, experiences, and goals at the heart of the work; this approach emphasizes empathy, active listening, and collaboration to help people feel heard and to guide personal growth. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and develop practical skills for managing symptoms like anxiety and depression, often through structured exercises and problem-solving techniques. Mindfulness therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, which can be helpful for stress management, emotional regulation, and coping with life transitions.Finding the right approach is part of the therapeutic process, and Tony Lee works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He and the client review progress and adjust strategies together to ensure sessions remain relevant and useful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to connect with licensed professionals from your preferred location, support continuity of care during transitions, and provide multiple ways to engage in the therapeutic work.