Tonga Bryant, LPC

Tonga Bryant is a Licensed Professional Counselor (LPC) practicing in Arizona who brings a deep history of work in behavioral health. She has held her counseling license for 12 years and has provided therapeutic services for approximately 23 years, combining long-term experience with contemporary clinical methods. Tonga centers her practice on strength-based work that blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients make observable progress toward their treatment goals. She emphasizes measurable steps and practical coping strategies while honoring each person’s unique strengths and circumstances.

Grounded in a collaborative therapeutic alliance, Tonga prioritizes building a trusting relationship that supports goal-setting and skill development. Her approach addresses a wide range of concerns including stress, anxiety, depression, trauma, relationship and family issues, caregiver stress, and challenges related to identity and self-worth. She also works with clients on sleep difficulties, parenting concerns, career stress, ADHD, bipolar disorder, and compassion fatigue.

Recognizing that many people are navigating heightened pressures in the current environment, Tonga supports efforts to restore balance by revisiting familiar coping skills and learning new healthy strategies. Her practice emphasizes practical change, resilience, and self-compassion as foundations for lasting improvement.